Situationsh!t

In the first official episode of Season 4, we dive into a topic that many of us may be familiar with: being the "always available" woman.

Being the always available woman means believing that our needs come last. We cancel plans and drop everything for this person. And when they don't reciprocate, it can leave us feeling hurt.

Tune in to this episode and learn about the importance of valuing our own time and energy in relationships and how we can break free from the always available woman archetype to create a fulfilling and balanced life.

If you love the show please rate and review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Oh Valentine’s Day… It’s a complicated holiday. It’s supposed to be all about love but for a lot of us it brings up anxiety. V-day can make you question whether your relationship is official or not, it can make us insecure about being single, or we can feel pressure to spend a ton of money.

In this episode I share some ways that you can make the best of this holiday. Make YOURSELF feel good. Think about what YOU want - not just what you’re told you should want.

Don’t forget to rate and review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Sign up Link:

https://tinyurl.com/situationshipchallenge

This is a talk I gave as part of my “Worth Everything” program. This eight week program will teach you how to accept yourself and know your worth. Included are video lessons, weekly zoom talks, and an online community to give and receive support from your fellow queens.

Visit Dontea.co to learn more and join the waitlist.

It's beyond normal to wonder about your ex and even fantasize about reuniting to try again. There are so many moments after you leave a relationship, whether it be a situationship or not, where you often wonder if you made the right choice. Should you go back or keep it where it's at?

Sit tight. I'll help you decide. 

In this episode I share four questions to help you determine whether your ex is worth calling again. By answering these four questions you’ll be able to make a decision on whether to give it one more shot. Once you become clear on going back to him or not, letting go of wishy-washy boundaries and self-doubt, your indecisiveness will become a thing of the past.

If you like the show, be a love and leave us an honest review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

We're taking this week off for the holidays. Hope you all stay safe and eat lots of good food!

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Exciting news today, loves! We have our first listener letter! This listener asks “Do you think people who need family therapy go on to have sh*tty relationships with people they aren’t related to?” Quick Answer: YES!!

This episode discusses the correlation between the way you were raised and the kind of relationships you have in adulthood. It’s important to note that “relationships” doesn’t just refer to dating - these unhealthy relationship patterns appear in platonic friendships, too.

Please rate, review, and tell your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Today’s guest, Candice Harper, is a Relationship Coach, a Certified/Licensed Hypnotherapist, and a Workshop Facilitator. She teaches singles and couples how to heal from the past and love themselves unconditionally.

Join Candice’s free live masterclass to become a “Healthy Man Magnet”

Listen to Candice’s podcast Love Life Skills for Leaders

In January 2023 Candice will be starting a new group - The LLC (Love-Life Leaders Club) Program

Find Candice on Instagram

Keep an eye out for her upcoming book

If you like the show, be a love and leave us an honest review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

You might not want to hear this but there are good guys everywhere. In this episode I have 3 tips for getting out of mediocre relationships. Self-worth and happy singledom is the first step to finding a fulfilling relationship and each of my tips were written to help you realize that you truly deserve what you're seeking.

Come join me for Single and Happy Holidays at www.dontea.co/holiday

If you’re enjoying the show, leave a review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hello my sweet babies! Today we’re talking about the emotional fallout from ending a situationship. You did the right thing - good job respecting yourself! But just because your relationship wasn’t defined doesn’t mean it doesn’t hurt.

In this episode I share three tips to regain your self-trust after it all ends - letting go of the fear that you will make the same choice, again, with future partners. I hope this makes you feel that undeniable confidence I know you deserve!

If you like the show, be a love and leave us an honest review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Ok, ok. I know the name of the show makes it sound like there’s no such thing as a good situationship. But that’s not necessarily true, boo. It’s still heaux season for a few more days. There’s nothing wrong with something low-commitment so long as everything is above board.

Do what you want, have your fun, just be sure to establish the expectations up front. Decide what your needs are and communicate them with your partner. If they can’t honor your boundaries then guess what? They’re replaceable and you can find a fling that treats you better.

Please rate, review, and tell your friends!Follow us on Instagram @SoireesInTherapy

If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com/book-now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at dontea.co/quiz. Tell us your results.