Six Hats

In this compelling episode, we sit down with Conrad, the founder of Addiction Coaching Australia, who shares his journey of overcoming a crippling addiction to ice and cocaine. Conrad's experience navigating the private rehab system in Australia left him disillusioned, recognizing a need for a more modern, effective approach to addiction recovery.

Drawing on his lived experience, psychology degree, and extensive corporate and start-up experience, Conrad founded Addiction Coaching Australia. His mission is to provide high-performing individuals with a private, sustainable solution to break the cycle of addiction and reclaim their health, happiness, and potential.

Through his unique approach, Conrad has helped hundreds of people from around the world regain control of their lives, rebuild relationships, and rediscover confidence and purpose.

Join us as we delve into Conrad's inspiring journey and explore the innovative strategies he employs to empower individuals on the path to recovery. Don't miss this insightful conversation about resilience, transformation, and the pursuit of a fulfilling life beyond addiction.

Connect with Conrad here: https://addictioncoachingaustralia.com.au

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Are you a mother and are feeling lost, trapped, undervalued or invisible? You are not alone. Most of Fabienne's clients feel the same. 

Dr Fabienne Chevalier is a therapist, a motherhood and matrescence advocate and an educator and researcher. With a focus on anxiety, depression, trauma and anger, she brings together therapy, coaching and her background in sociology, psychology and language in her work with mothers. She is also a mother.

Dr Fabienne helps them to break free from the unhealthy emotional rollercoaster of motherhood and the unhealthy patterns they are stuck in so they can reconnect with themselves, regain control and feel seen, valued and supported.

She runs 1:1 sessions and a group program for mothers. Free resources are available on her website and links can be found here.

https://www.drfabienne.com.au/group-program.html

https://www.drfabienne.com.au/

https://www.linkedin.com/in/drfabiennechevalier/

https://www.facebook.com/groups/somuchmorethanamother

We discuss the following: 

1. So what is mum guilt and how does it differ from ‘normal’ healthy guilt?

2. Where does this mum guilt come from?

3. What is the impact of not addressing mum guilt?

4. What can mums do about easing guilt?

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Join us for an inspiring conversation with Bee Mohamed, a passionate advocate for harm reduction and drug policy reform in Australia. Bee's journey has taken her from her role as the inaugural CEO of ScriptWise, a charity addressing prescription medication addiction and overdose, to her advocacy work with Harm Reduction Australia and her involvement with Canopy Growth, one of the world's largest cannabis companies.

Bee's dedication to patient advocacy and her commitment to improving drug policies have made a significant impact on healthcare in Australia. Through her initiative, Mata, she provides a platform for undiscovered voices and untold stories, fostering a space for meaningful dialogue and change.

In this episode, Bee shares the powerful story of how just 30 minutes of storytelling led to tangible policy changes in Australia. From her experiences in advocacy to her work with diverse communities, Bee's insights shed light on the importance of amplifying marginalized voices and driving positive change.

Tune in to discover the transformative power of storytelling and advocacy in shaping drug policy reforms and creating a more inclusive and compassionate society.

Connect with Bee here: https://thematacollective.com

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

In this episode, we sit down with Dr. Deepa Mahananda, a General Practitioner at Sydney Low Carb Specialists, who is dedicated to harnessing the power of low carbohydrate nutrition for optimal health and chronic disease management, with a particular focus on women's health.

Dr. Mahananda's passion for low carbohydrate nutrition stems from its potential to transform lives and improve overall well-being. As a Certified Ketogenic Nutrition SpecialistSM, credentialed by the American Nutrition Association®, she brings a wealth of expertise to her practice, offering personalized guidance and support to her patients on their journey to better health.

Join us as we explore the benefits of low carbohydrate nutrition, its role in managing chronic diseases, and its impact on women's health. From hormonal balance to weight management, Dr. Mahananda shares valuable insights into how adopting a low carbohydrate lifestyle can lead to profound improvements in health outcomes.

Tune in to discover how Dr. Mahananda is empowering her patients to take control of their health through education, support, and a commitment to evidence-based care.

Connect with Dr Deepa Mahananda here: sydney low carb specialists

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Do you know your attachment style? Could this be affecting your relationship and causing stress? You will love this podcast as we dive deep into identifying the 4 types of attachment styles and tips on how to create a healthy relationships with yourself and others. 

Thais Gibson is a Ph.D. candidate with over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment TheoryTM, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School and taught within our innovative coach training program. 

The Personal Development School was created by Thais Gibson when her private practice got fully booked with a 2-year waitlist. It quickly expanded to thousands of members and counting in 113 countries. The school has over 38 million views on social media. In surveys, members have reported a 95% satisfaction rate and an 88.7% improvement in their relationships!

Connect with Thais Gibson here: https://university.personaldevelopmentschool.com

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Isabella Ferguson is a former lawyer turned counsellor and coach specialising in alcohol, stress management and burnout. She is also the co-host of the not drinking today podcast and host of the de-stress for success podcast.

As a former lawyer suffering overwhelm and stress and a mum who struggled to balance her career and young family she needed to make a change. She walked the talk and knows what it feels like when alcohol has just become too much and starts affecting your health.

She now continues to have a great social life full of laughter and fulfilment without giving alcohol a thought.

Connect with Isabella here: 

https://isabellaferguson.com.au

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Dr Manasi Deshpande, a Melbourne based GP talks about

. Infant nutrition and breast feeding medicine
. Solids introduction early specifically for allergy prevention
. Helping unsettled babies and tired parents

This is a much needed topic of discussion and will bring hope and support to many new parents.

Dr Manasi Deshpande graduated medical school with distinction in 2002 from Pune, India. Family Medicine as a specialism was a natural choice for her as she always wanted to provide evidence based bio-psychosocial care for her patients from birth to end of life. She travelled to the UK specifically for their renowned GP specialist post graduate training program and worked across the home counties over the next 10 years gaining quality experience as a GP and a parent of 2.

Dr Manasi moved to Melbourne with her husband and their two young children in 2013 to continue working as a GP and welcomed her third child in 2015 followed by two dogs and a cat!

Connect with Dr Manasi here: www.mintclinic.com.au

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

See omnystudio.com/listener for privacy information.

Embark on an inspiring journey with Dr. Samantha Pillay, a consultant Urologist, author, and advocate for female leadership. From finishing school at age 16 to becoming the first woman in South Australia to complete the adult Urological Surgical training program, Samantha's story is one of perseverance, dedication, and breaking barriers.

In this captivating conversation, Samantha shares her experience of overcoming physical limitations from congenital hip dysplasia to establish herself as a pioneer in female and functional urology. Discover how she founded Continence Matters, a Center of Excellence dedicated to treating incontinence and reducing stigma, and her relentless commitment to educating doctors, health professionals, and the community.

As a single mother, surgeon, businesswoman, and author of seven books, Samantha embodies resilience and determination in all aspects of her life. Join us as we explore her remarkable journey and celebrate her contributions to female leadership and healthcare.

Connect with Dr. Samantha Pillay: Website: http://continencematters.com Website: https://samanthapillay.com

Don't miss out on this empowering conversation with Dr. Samantha Pillay as we celebrate her achievements and advocacy for women's health and leadership.

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Given that heart disease is the single largest killer for Australian women, three times that of breast cancer – a total of 9000 women died in 2018 due to Cardiac Health related issues, Dr Swati Mukherjee has special interest in interventional cardiologist specialising in coronary intervention and heart disease in women. 

As one of only 17 female interventional cardiologists in Australia and New Zealand, she is part of a national leadership group working towards gender equity in cardiology. She is currently a Senior Lecturer in the Faculty of Medicine, Monash University, and a Supervisor of medical students at the Notre Dame University at Cabrini. She completed her PhD at Monash University and training at The Alfred and received a Fellowship in Interventional Cardiology at The Hull and East Yorkshire NHS Trust, UK.

We talk about 

1. Do women present differently to men when having a heart attack?
2. How stress affects the heart.
3. What women can do to reduce the risk of heart disease.

A podcast not to be missed. 

Connect with Dr Swati here: https://www.cabrini.com.au/find-a-doctor/drswatimukherjee/

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

See omnystudio.com/listener for privacy information.

Dr Ivana is a Melbourne Based GP who has always believed that there is more to offer her patients than just the prescriptions, procedures and medical interventions, which, although primarily necessary, are often not enough to alleviate the suffering of a disease.

Once she completed her training in Positive Psychology in 2013 and Lifestyle Medicine in 2019, she fully embraced her passion for disease prevention and health enhancement. Her particular area of interest is in Menopausal Health.

Ivana believes menopause is the stage of every woman’s life when, due to natural hormonal changes and the body signalling those changes, we can accelerate or slow the aging process depending on our lifestyle behaviour. Menopause can be a time of positive transformation.

In today's podcast we talk about 

1. How do we know if we are suffering from peri-menopause? 
2. How do we tell if we are menopausal?
3. What are three key lifestyle factors women can do today to help them with peri-menopause?

Connect with Dr Ivana here: https://www.maxwellmedical.com.au/dr-ivana-matic-stancin

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

Helpful links: www.mintclinic.com.au

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

See omnystudio.com/listener for privacy information.