Experience the uplifting dialogue with Komal Savla as she defies all odds to pursue her passion for art, challenging cultural norms along the way. Joining us from Chennai, India, Komal shares her journey of transforming lives through the enchantment of art. Prepare to be inspired! Connect with Komal at https://kalakarstudio.in.

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

 

 

See omnystudio.com/listener for privacy information.

It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read for anyone seeking resilience and well-being! Connect with Dr. Michelle Woolhouse at https://theholisticgp.com.au

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

See omnystudio.com/listener for privacy information.

Imagine children as young as 6 yrs old learning mindfulness techniques. How would that positively impact their future? Listen to Sandra Harwood, Mindfulness Teacher in Primary Schools and Author of several children books on mindfulness, as she shares her expertise in the area. Connect with Sandra here; https: //www.creatingmindfulmoments.com/ 

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

 

 

See omnystudio.com/listener for privacy information.

Can anxiety be managed with nutrition and lifestyle? Dr Shami dives into strategies that you can use today to help you feel better from feeling anxious to feeling calm. Don't miss this podcast. Dr Shami will be back in February 2023 with lots of more exciting and inspiring interviews. 

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

See omnystudio.com/listener for privacy information.

You will love this conversation with Sarah Denholm, an experienced public speaking coach, as we dive into key strategies that can transform your confidence level when you are asked to present to a group of people. Remember, we are not born with this skill and everyone can learn how to overcome their fears of public speaking. Listen to this inspiring conversation today. Contact Sarah Denholm via https://improveyourpublicspeaking.com.au/about-us/

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

See omnystudio.com/listener for privacy information.

Learn how specific practices can help clients in their healing journey from trauma. Erika Newberry is a qualified yoga therapist and has been trained in TCTSY ( Trauma Centered Trauma Sensitive Yoga). Enjoy the conversation with Erika as she explains how TCTSY can help patients with complex trauma. Useful Link: https://www.traumasensitiveyoga.com/resources/research

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

 

See omnystudio.com/listener for privacy information.

Love talking about the benefits of sleep and how it is the most sacred part of the day with Youna Angevin Castro, Nutrition and Health coach. Do you use screens before bed? Do you struggle getting a good night's sleep? Listen to today's podcast on how we can create a healthy sleep routine. Get in touch with Youna via https://www.thriveover40.com

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

 

 

 

See omnystudio.com/listener for privacy information.