0:00 - Both the Avs and Nugs started slow, but each secured the W. A good ol' fashioned Double Dubaroo!

13:39 - The Nuggets did nothing at the trade deadline. Their roster is their roster. GM Calvin Booth spoke with the media to address his lack of moves.

31:14 - PSII is the NFL's Defensive Player of the Year! He adds yet another award to the City of Denver's illustrious trophy case.

0:00 - Back-to-back stellar games for MPJ. 36 points and 39 points. Is he putting on a show to kill the trade rumors once and for all?

15:44 - The NBA trade deadline always delivers! Last night, some trades went down that affect the Nuggets and their chances in the West.

33:01 - There's only one person on the globe who can get Sean Payton to give legitimate answers to questions: her name is Kay Adams. Sean caught up with her at Super Bowl media week and dug into his offseason plans.

0:00 - Tough loss for the Avs last night in Vancouver! What a squandered opportunity. But ever time the Avs lose a game like this, we say they got "goalied." At a certain point, that can't be the answer to every loss.

16:09 - Both MPJ and Malone chatted with PHD yesterday and address the trade rumors that won't go away.

32:57 - Let's take a straw poll: how many people ACTUALLY want to see MPJ traded? Is it a large chunk of Nuggets fans? Or is it a small vocal minority?

0:00 - Nuggets got a big win last night, and MPJ went full MPJ. It's always good to see that. Also, Zeke Nnaji looked like a competent basketball player again! Is his trade value increasing a few ticks?

15:26 - What value will Courtland Sutton command when it's time to re-sign him? What are the Broncos willing to pay him? Are there better options on the open market?

33:08 - We still can't believe the Luka trade happened. It makes less and less sense the more we think about it.

0:00 - One of the most shocking trades in NBA history unfolded over the weekend. Possibly the most shocking of all time. Both the Avalanche and Nuggets went undefeated this weekend, and yet all we can think about is this gargantuan trade. 

17:51 - Let's attempt to focus on the local teams. The Avalanche pitched back-to-back shutouts. Speaking of blockbuster trades, we're feeling a bit better about the Rantanen trade aren't we? The Nuggets won both their games, but looked U-G-L-Y doing it. We don't mean to nitpick after 2 road wins, but let's nitpick after 2 road wins.

31:00 - The more we think about it, the less the Luka trade makes any sense.

0:00 - With no games last night, Brett did some serious thinkin' about the state of our local teams. Which team is in a better place? What are their current trajectories?

17:58 - A Bills fan put together a supercut of NFL referees favoring the Chiefs. It's the narrative that's taken over social media for weeks. There's some truth to it, but Brett says we're blowing things WAY out of proportion.

34:29 - Yesterday on First Take, Cam Newton said he wouldn't trade his NFL MVP for a Super Bowl win. Well, at least he's being honest.

0:00 - The Nuggets fell to the Knickerbockers AGAIN at the World's Most Famous Arena. It's the first time they've lost 3 games in a row this season. How do we feel about Aaron Gordon returning to the starting lineup and Braun heading back to the bench?

16:34 - It's tough to win a championship, keep your roster together, and keep competing for another one. Many have attempted, few have succeeded. Championship windows require roster tinkering.

33:12 - Dan Patrick asked Adam Silver about a crazy rule change he's potentially considering. And his answer was certainly crazy.

0:00 - What's goaltender interference? We still don't know. You don't know. The NHL refs don't know. Nobody knows.

15:16 - Drake Maye is a Pro Bowler. Really? Look at some of these backup to the backup alternates who are making the Pro Bowl. No disrespect, but really?

34:23 - The Warriors are retiring Andre Iguodala's number. Is that warranted?

0:00 - The Nuggets had a lead over the Bulls, then decided to let Chicago nail 24 threes and win the game. No D required.

15:10 - Peter Baugh, who used to cover the Avalanche here in town, released a report with new details on the Mikko situation. 

33:01 - It's our favorite yearly tradition. The newest batch of NFL coaches were officially introduced at their intro pressers. And we got a fantastic batch of weird quotes.

0:00 - Mikko Rantanen was traded to the Carolina Hurricanes on Friday night. An intergral part of the Cup team is now gone. How do we feel, Avalanche fans?

15:51 - Avalanche GM Chris MacFarland addressed the blockbuster trade over the weekend. Then, let's move onto an equally depressing topic: the Chiefs vs Eagles Super Bowl rematch.

34:23 - More AFC/NFC Championship reaction, including the infinitie Tush Pushes that almost caused the Refs to award Philly a free touchdown.