Have you ever felt like you were all over the place? Unproductive? Flitting from here to there? Like you're always saying yes when you wish, you could say no? Doing things that don't feel right or that aren't serving your priorities?

You probably don't have solid boundaries in place. 

Boundaries are all about your mental health. If your head's not in the game, if your mind and priorities aren't clear enough to enforce boundaries, you've lost before you've even begun. 

Like a lot of things in life, these will be challenged. And when they do, you'll need some solid footing to stand on to move forward. 

In this episode I'll discuss the six things to do when creating (successful) boundaries, whether it's for your personal or professional life…or both!