This episode of the Sixam Podcast focuses on the importance of balance in your jiu-jitsu game. Check the rest of this episode for Jeff's New Year's Eve Rockin' Jam Fest, Ask a Black Belt and more!

In this episode of the Sixam Podcast, we discuss the role of patience in your jiu-jitsu. Also, listener warning: this episode contains depictions of bedwetting that some listeners may find disturbing.

It's the Sixam Halloween Spooktacular and shit gets weird. Enjoy!

In this episode of the Sixam Podcast, we explore creativity in Jiu-Jitsu; Pat sports a scuba suit, Eddie Bravo breaks our hearts, Ask a Black Belt, and more!

Today we talk about Jiu-Jitsu etiquette! You don't know what you don't know, and now you know! World of Jiu-Jitsu today, Ask a Blackbelt, Turntable, and more!

This episode of the Sixam Podcast is dedicated to all the teachers out there! Especially the ones who suffer from imposter syndrome.

If you can get through the first 20 minutes of Jeff talking about his dogs, there's actually some good content in here! Like and subscribe!

In this episode, Pat and Jeff continue on their quest to make Brazilian Jiu-Jitsu profitable for the athletes; Nicholas Meregali is killing it, Jeff hates theme parks, and like it or not, you get a glimpse into what's wrong with us!

This week we slip into the seedy underbelly of Pat's new love for Luta Livre, Gordon Ryan versus Jon Jones, Natalie needs to shut up, ask a Black Belt, and more!

Let's talk about submissions! Our loves, our hates, and the one's in between. Georges St-Pierre is back, and Jeff cuts Pat deep with a question about Jake Paul, the boxer with two first names! Black Belt, Turntable, and more on this week's episode!