Steve from Blue's Clues is a selfish son of a bitch; Pat makes it a Blockbuster night, elbows and assholes, plus much more in this episode of the Sixam Podcast!

Not so common, but a doozy. This episode of the Sixam Podcast should come with a warning from the Surgeon General because it's a killer!

So, you just got promoted. Or maybe you didn't? Do belts in jiu-jitsu really matter? We talk about this and more in this episode of the Sixam Podcast!

WARNING: This episode of the Sixam Podcast is filled with metaphors that have proven to cause cancer in laboratory animals. Listener discretion is advised. Also, the magic of Disney, Ask a Black Belt, and more!

The title says it all! Also, injuries on the mat, the sweet sounds of beach house construction, Ask a Black Belt, and more!

A dash of marijuana in your jiu-jitsu, professional advice, the "mat enforcer," and more in this next installment of the Sixam Podcast!

Luke, this one is for you! The demise of the Danaher Death Squad, triangle chokes in street fights, hot dogs, and much more on this episode of the Sixam Podcast!

In this episode of the Sixam Podcast, Pat solves a lot of our problems; kids are smarter than you, we kick off the "Ask a Black Belt" segment, and much more!  

The Sixam Podcast is back with new content and a revised direction! Or, as Pat says, "Same great taste, just more filing." In this episode, we reintroduce ourselves and set the tone for the future of this channel. Welcome back and enjoy!

The great debate between sport and street jiu-jitsu rages on in this next episode of the Sixam podcast. Actually, there's no debate, because street jiu-jitsu isn't a thing.