This social media fad promises to supercharge your sleep and make you healthier than healthy, when in fact it probably does significantly more harm than good.

Learn about your ad choices: <a href="https://dovetail.prx.org/ad-choices">dovetail.prx.org/ad-choices</a>

This social media fad promises to supercharge your sleep and make you healthier than healthy, when in fact it probably does significantly more harm than good. Learn about your ad choices: dovetail.prx.org/ad-choices

This social media fad promises to supercharge your sleep and make you healthier than healthy, when in fact it probably does significantly more harm than good.

Learn about your ad choices: <a href="https://dovetail.prx.org/ad-choices" rel="noopener noreferrer">dovetail.prx.org/ad-choices</a>

Skeptoid #1037: A Skeptic's Guide to Sleepmaxxing

The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.

Science

Social Sciences

The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.

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Skeptoid #1037: A Skeptic's Guide to Sleepmaxxing

Skeptoid #1037: A Skeptic's Guide to Sleepmaxxing

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