All of us know that stress is a killer, and yet we live with it every day. Time to de-stress and live your best life!!

Thinning hair? Going bald? Are wigs and weaves your only option? Check out this episode (Part II) for hair growth strategies from MJB Holistic Hair Care.

Thinning hair? Going bald? Are wigs and weaves your only option? Check out this episode (Part I) for hair growth strategies from MJB Holistic Hair Care.

What's the chance of getting breast cancer and how does having children early or taking birth control affect those chances? Find out on this episode of "Skin Deep."

What's the chance of getting breast cancer and how does having children early or taking birth control affect those chances? Find out on this episode of "Skin Deep."

Our doctor on duty has the real reasons why it's so damn hard for most of us to lose weight -- even with diet and exercise. You won't believe it, but sleep has a lot to do with it!!

Losing weight is as hard as winning a million dollars. But our doctor on duty has the keys to unlock why the path to losing weight is so damn hard and different for each one of us.

R&B Artist and BET Host Chris Bivens talks about staying fit in order to perform for his audiences as well as the challenge of making a commitment to eat more fruits and vegetables for optimal health and success. 

American Idol finalist Junot Joyner and his wife Ari Hemel (aka as The Detox Diva) join me for a discussion on how detoxing saved her life and made him a better performer.

Raw foodist and juice bar owner Khepra Anu joins "Skin Deep" for the best-tasting episode we've ever had! Yes, he brought samples of his delicious raw food and tells us why his food gives us life -- literally!!!