Losing weight is as hard as winning a million dollars. But our doctor on duty has the keys to unlock why the path to losing weight is so damn hard and different for each one of us.

R&B Artist and BET Host Chris Bivens talks about staying fit in order to perform for his audiences as well as the challenge of making a commitment to eat more fruits and vegetables for optimal health and success. 

American Idol finalist Junot Joyner and his wife Ari Hemel (aka as The Detox Diva) join me for a discussion on how detoxing saved her life and made him a better performer.

Raw foodist and juice bar owner Khepra Anu joins "Skin Deep" for the best-tasting episode we've ever had! Yes, he brought samples of his delicious raw food and tells us why his food gives us life -- literally!!!

Give yourself the gift of kindness with self love and self care. Kindness Coach Sonny Waterhouse joins me to on "Skin Deep" to remind us that gifting ourselves with care, love, kindness and rest (without any guilt) are the best gifts of all.

This vegan says it all started when he was in 2nd grade. While crushin' on his teacher, he found out that she didn't eat meat. So, what did he do? He stopped eating meat too and the rest is history!

Millennials are more health conscious than their parents ever were! As a matter of fact, they're teaching their parents a thing or two about eating healthy. Listen to Aysia talk about her journey to being a vegetarian and how she convinced her household to join her!

It's part two of our HOT discussion about the BIG 'M' -- Menopause! Hold on to your lady parts and listen to information that will help you cool down during those hot nights!!

This episode of "Skin Deep" is about the big 'M' and our conversation  may just give you a hot flash! We're talking about MENOPAUSE. It's what every woman in the world will experience, yet so few people know much about. It's the mysterious malady that has the ladies grabbing their cooling fans at every turn. It affects men as well, since they're the ones that have to live with and love the women going through this all encompassing change of life. Did you know that menopause contributes to the high rates of heart disease, diabetes, and cholesterol in women? Menopause is more than just a hot flash -- it's a condition!! Please tune in as this is a show you can't afford to miss.