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Skipping Breakfast for Weight Loss? Maybe?
A study of over 2100 adults when evaluated for total daily calories consumed when they ate breakfast versus when they skipped breakfast, showed a daily 247 calorie reduction in men and 187 calorie in women if breakfast was skipped. But Continue reading Skipping Breakfast for Weight Loss? Maybe?→
The post Skipping Breakfast for Weight Loss? Maybe? appeared first on .
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By Information to keep the indivdiual, your community and the world society living healthfully and in peace
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A study of over 2100 adults when evaluated for total daily calories consumed when they ate breakfast versus when they skipped breakfast, showed a daily 247 calorie reduction in men and 187 calorie in women if breakfast was skipped. But Continue reading Skipping Breakfast for Weight Loss? Maybe?→
The post Skipping Breakfast for Weight Loss? Maybe? appeared first on .
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