Skirts Up!
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Skirts Up! episodes

  • Pt.2 Healing Trauma With Melissa Walker, LMFT

    * Listeners discretion is advised* ( Part 2 of 2)

    Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness

    • Check out our Website or apply to be on the show at www.theskirtsupshow.com
    • Follow us on FB under Skirts Up
    • Follow us On Instagram @theskirtsupshow
    • Follow Melissa Walker on FB under Melissa Walker, LMFT
    • Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk

    49 min
  • Pt.1 Healing Trauma With Melissa Walker, LMFT

    * Listeners discretion is advised*

    Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness

    • Check out our Website or apply to be on the show at www.theskirtsupshow.com
    • Follow us on FB under Skirts Up
    • Follow us On Instagram @theskirtsupshow
    • Follow Melissa Walker on FB under Melissa Walker, LMFT
    • Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk

    45 min
  • On The Porch- Secrets Revealed

    *This episode has video! Watch it on YouTube*

    Join Samantha and Melissa on "On the Porch with Sam and Mel" as they delve into a captivating discussion about their previous episode. Melissa and her sisters reflect on their shared experiences and candidly share their thoughts and emotions of having their story finally told. Listen in to see what Melissa, Jen, and Kristi wish they would have shared more of and what resonated the most to each of them. "On the Porch with Sam and Mel" is a radiant blend of storytelling and reflection, inviting listeners to share their afterthoughts as well.

    • Missed the episode this is about? Listen now, Secrets Revealed: 23&Me and Ancestry. com
    • This episode HAS VIDEO!! Watch us on YouTube, now.
    • Apply to be on our show from our website www.theskirtsupshow.com

    15 min
  • Secrets Revealed: 23andMe and Ancestry.com

    Hosts Samantha and Melissa, play two recordings from callers, Kristi and Jen, who share their astonishing discoveries and emotional journeys through Ancestry and 23andMe. From uncovering surprising family connections to exploring personal histories, their revelation is unreal! Find out how their story intertwines with one of our hosts.

    50 min
  • When God's A Knocking

    Megan joins the show today to share her experience with God telling her to begin on an entrepreneurial journey aimed to support her community. Discussions get personal when Sam starts asking questions on what it means to "be a Christian" and what really makes or breaks ones destiny for Heaven. Melissa explains the similarities and differences from a previously Mormon standpoint and how her intuition is her guiding voice now.

    1 hr 5 min
  • Getting Froggy With Intuition

    In this special two-part episode combined into one, Melissa gives Samantha a personalized tarot card reading, diving deep into her current challenges and guides her to where her focus should lie.

    Samantha shares her experience with an intuitive reader and how these two readings align. Take a listen to discover what emotions and meanings were discovered!

    Apply to record with us from our Website, The Skirts Up Show

    Connect with us on Facebook, Skirts Up!

    Feed your curiosity about Tarot on Biddy Tarot.

    56 min
  • Epi. 4- Evolving Curiosity

    Join Melissa and Samantha as they embark on a rollercoaster of experiences, from Melissa's exhilarating expo quilting success to Samantha's battle with technical difficulties. In this episode, they delve into a captivating discussion on their spiritual curiosity, exploring the five defining characteristics of spirituality. Through quizzes designed to uncover their religious inclinations, they uncover a surprising alignment in their beliefs, adding an unexpected Veggie Tale sing-a-long just for you.

    Tune in for an engaging exploration of the intersections between curiosity, spirituality, and personal identity.

    51 min
  • Our Top 6 Favorite TV Recommendations

    Who doesn’t love a well-done TV show?! Our latest episode of Skirts Up dives deep into our top 6 favorite TV shows, from the comforting humor of 'The Office' to the emotional drama of 'Grey's Anatomy.' We discuss the evolving perspectives on beloved series, the power of representation in 'Jane the Virgin,' and the comfort found in re-watching familiar episodes. Special guest Lola shares her insights on drama-free parenting and the impact of TV shows on our lives.

    Grab yourself a cup of coffee and join us!

    Subscribe to the show here in this player!

    Visit us at https://theskirtsupshow.com and follow us on

    Instagram: https://www.instagram.com/theskirtsupshow/

    Facebook: https://www.facebook.com/skirtsup

    55 min
  • Adulting and Friendship in Our Thirties

    Life is a rollercoaster…from Samantha's late-night car escapade to Melissa's adventures in friendship-making as a grown-up. They'll dig into the ups and downs of making friends, overcoming trust issues, and the magic of building a rock-solid community. It's a wild ride of laughter and heart-to-heart chats that you won't want to miss. So join us and become part of the Skirts Up family today.

    Subscribe to the show here in this player!

    Visit us at https://theskirtsupshow.com and follow us on

    Instagram: https://www.instagram.com/theskirtsupshow/

    Facebook: https://www.facebook.com/skirtsup

    57 min
  • This Is Us!

    This episode is all real talk and unfiltered stories!

    Melissa tells us how she ended her with relationship with her Mormon faith and embraced her new-found love of quilting. Samantha shares her journey of navigating motherhood in high school. Expect a candid conversation, shared fails, and some good ol' banter as Samantha and Melissa dive into life's wins and losses, while offering a supportive space for everyone to connect and share their own stories. You won't want to miss this one!

    Subscribe to the show here in this player!

    Visit us at https://theskirtsupshow.com and follow us on

    Instagram: https://www.instagram.com/theskirtsupshow/

    Facebook: https://www.facebook.com/skirtsup

    59 min

About Skirts Up!

From the publisher's feed

Get ready to hike up your confidence and kick societal expectations to the curb with Skirts Up, the hilariously honest podcast hosted by the dynamic duo, Samantha Mandell and Melissa Matthews! Tired of the flawless facade? Sam and Mel are here to spill the tea on their own epic fails, proving that imperfection is not only normal but the breeding ground for growth and laughter.