SKUDDSIKKER PODCAST. Why choose between Deadlifts and Exile on Main St. when you can have both?

SKUDDSIKKER PODCAST. Why choose between Deadlifts and Exile on Main St. when you can have both?

By Micke JanssonHealth & FitnessFitness
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SKUDDSIKKER PODCAST. Why choose between Deadlifts and Exile on Main St. when you can have both? episodes

  • 107. Sarahs Resa.

    Vi fortsätter vår resa i hjärnan och ser hur Sarah får hjälp av en ny player under en klättring....

    Länkar till podden: MORGONPASSET: https://sverigesradio.se/artikel/om-morgonpasset-i-p3.

    Klubben i P3 : Nostalgi är inte annat än äckligt, om man tycker som Kristofer som dessutom rankar Allan Edwall som landets mest överskattade artist, strax efter Bellman, och nu måste norska kungahuset hantera shamaner och droger. https://sverigesradio.se/avsnitt/291-pa-nakenklubb-i-sodra-london-men-med-skorna-pa

    om medvetandet :The Graziano lab focuses on a mechanistic theory of consciousness, the Attention Schema Theory (AST). https://open.spotify.com/episode/2UXBakQio2Qm1UKdeSsOTw?si=w0oxlOfLTU-vKA8xWwtvQQ

    In his article, “What is it like to be a bat?” Thomas Nagel argues that there are facts about conscious experience that are subjective and can only be known from that subjective perspective.https://www.plato-philosophy.org/teachertoolkit/nagels-like-bat/

    Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward.https://www.nature.com/articles/d41586-024-01200-7

    Bli Skuddsikker:https://www.skuddsikker.com/


    Dystopia Favorit i repris.TERAPI samhället :https://sverigesradio.se/avsnitt/terapisamhallet

    I eftersnacket: Terminator??



    54 min
  • Episode 106.Oasis OCH Mike är tillbaka.

    Vi sänder Oasis konsert från Hultsfred 1994 och Tina Mehrafzoon guidar oss genom sändningen!https://sverigesradio.se/avsnitt/p3-med-oasis-definitely-maybe-30-ar

    BOKA:https://www.skuddsikker.com/

    Kolla in :https://www.myoutdoorpassion.se/#/

    MerMike:https://www.michaeljansson.com/

    35 min
  • Episode 105. Sony Walkman. Chimp Empire. Mindfulness.

    Uppdaterad: https://www.michaeljansson.com/


    1979 – Sony säljer sin första Walkman® https://www.sony.se/electronics/walkman-revolutionerade-lyssna-pa-musik-i-farten.

    Exercised is a myth-busting book for everyone including people who love to exercise as well as others who are ambivalent and confused about working out.https://scholar.harvard.edu/exercised/home

    Chimp Empire | Mahershala Ali | Official Trailer | Netflix https://youtu.be/NjgL7Pumb4Q?si=hdDFdTPawuGXZLd2.

    A film by Jonah Hill :STUTZ , https://youtu.be/UKCmefQdplI?si=xLT4kyDkdtpSeIrL

    MBSR: https://jonkabat-zinn.com/

    27 min
  • Episode 104. Svampar och mindfullness.
    Svamparnas planet:https://sverigesradio.se/avsnitt/zombiesvampar-svamparnas-planet-1. Mindfullness training https://mbsrtraining.com/. Vim Hof the iceman:https://youtu.be/VaMjhwFE1Zw?si=g9sPpzUQ9vDtI5tM. Michael Pollan: How to change your mind https://youtu.be/X8LRb4jfZ9g?si=PIVEP8zimNFhoGCR .10% Happier - How I Tamed the Voice in My Head:https://www.ark.no/produkt/boker/hobbyboker-og-fritid/10-happier-9781473685314
    36 min
  • Episode 105. Sony Walkman TPS-L2, Chimp Empire.

    Uppdaterad:https://www.michaeljansson.com/.10% Happier - How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge https://www.ark.no/produkt/boker/hobbyboker-og-fritid/10-happier-9781473685314 .Sony Walkman story. https://www.sony.se/electronics/walkman-revolutionerade-lyssna-pa-musik-i-farten. CHIMP empire Netflix: :https://youtu.be/NjgL7Pumb4Q?si=vJqhrILETHMKZ5He. Exercised: Why Something We Never Evolved To Do Is Healthy and Rewarding https://youtu.be/g2b-7qAWfDM?si=Oe0dJvCTJs8v2mBR

    35 min
  • Episode103. Ny intro låt ! Feynman är tillbaks. Martha Wells använder vi som zen ( ljud) träning.
    Martha Wells All system red:Yeah, Graphic Audio is a pretty cool production on the whole. https://www.storytel.com/se/books/all-systems-red-dramatized-adaptation-the-murderbot-diaries-1-2564555 .Pema. Chodron.When Things Fall Apart - Heart Advice for Difficult Times:https://www.ark.no/produkt/boker/dokumentar-og-faktaboker/when-things-fall-apart-9780007183517. The Feynman Lectures (!!!) https://www.feynmanlectures.caltech.edu/
    28 min
  • Epsiode 102. Cal Newport, The Tshirt , SLOW fasion.
    DEEP work med Cal Newport :https://youtu.be/xJYlhhT7hyE?si=GpeBruDS1qhe-jRN. Ultra FAST fashion:https://sverigesradio.se/avsnitt/ultra-fast-fashion . https://www.northernplayground.no/. ( The T shirt! ). Boka sessions :https://www.skuddsikker.com/
    15 min
  • Episode 102. Cal Newport, THE TSHIRT, Köttindustrin BUSTED. ILM och Starwars.
    CAL Newport. Core IDEA:https://youtu.be/xJYlhhT7hyE?si=RmydRrZhDauZGjzt. Dystopia, Köttindustrin :https://sverigesradio.se/avsnitt/kottindustrin. All system red ( MURDERBOT) https://www.outland.no/all-systems-red-hc . Nebula awards https://nebulas.sfwa.org/nominated-work/hugo/ BULLETproof with Dave:https://www.bulletproof.com/. ILM Industrial Light and magic, https://youtu.be/DM_XwzOK_98?si=NkORW2tHVmJuV_08. What went wrong https://open.spotify.com/show/15lonNfWzHLbMepKo0EDjs?si=81e256a861d84611.
    58 min
  • Episode 101. The Shallows, BRAIN snacks?

    Bli skuddsikker:https://www.skuddsikker.com/


    Nicholas Carr:''Boldly reactionary...What looks like feast, Carr argues, may be closer to famine''Sunday Times
    ''Chilling'' The Economist https://www.norli.no/boker/dokumentar-og-fakta/historie-og-dokumentar/populaervitenskap/the-shallows?gad_source=1&gclid=Cj0KCQjwsuSzBhCLARIsAIcdLm6_5Q2QikrvXMVeqK04mM6gFT-KH8LcS1JOwFc2sKLLHozUDZAy9TgaAhB2EALw_wcB

    37 min
  • Episode 100 !! Bilbo , the ring och smartphones. Bruce Lipton , the Matrix och solskydd.
    Nu startar vi! 100 poddar fram till jul är planerade. Men till dess: njut av sommaren, följ med i podden.Massa bra tips om hur du tar de smarta valen, och kommer då garanterat att komma ut ur ferien en god del smartare. ( Feynman smart alltså)
    Bruce Lipton: Exploring the revolutionary science behind the power of thought, this book will forever change how you think about your own thinking.https://www.ark.no/produkt/boker/dokumentar-og-faktaboker/the-biology-of-belief-9781781805473. DYSTOPIA om SMARTPHONES ( be factful now)https://open.spotify.com/episode/7Mg8ONfEKj9tnZQPL4g5OP?si=ce65490d517f44f9 . SKUDDSIKKER enda sidan du behøver før att finna awesomology:https://www.skuddsikker.com/
    18 min

About SKUDDSIKKER PODCAST. Why choose between Deadlifts and Exile on Main St. when you can have both?

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Welcome to the synapse-shaking, riff-fueled frontier where neuroscience collides with rock 'n' roll history—and your brain gets a front-row seat.

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