SkyTalkDoc

SkyTalkDoc

By Dr. Michaela ReneeEducationSelf-Improvement
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SkyTalkDoc episodes

  • E180 the SCIENCE of being an athlete

    Whether fueling the feats of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a new purpose — to translate the science enabling elite performers into actionable recommendations for anyone with a desire to improve.

    Visit Erik https://aim7.com/

    Visit Michaela https://linktr.ee/michaelareneej

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF


    27 min
  • E179 Do you feel fat? This one's for you.

    Amy Oldfield is an online Nutrition Coach & Personal Trainer, with 10 years experience in the industry. She’s been fat, she’s been skinny and everywhere in between. She’s had multiple eating disorders and hormone balances which led her to lose her periods. She’s been there and done it, and made all the mistakes so you don’t have to!She's passionate about the female menstrual cycle, fat loss and strength training. She helps women understand their bodies better, so they can feel great in their clothes, have more energy and easier cycles.

    Visit Amy http://www.bodytheorybyamy.co.uk

    Visit Michaela https://linktr.ee/michaelareneej

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    27 min
  • E178 All flights shut down, the medical board stripping licenses, relational trauma and tipping

    Why do we tip our hair stylist but not our chiropractor? Why is tipping 20% customary and anything less is frowned upon? How do past relationships mess up the ones we're in now and why do the governing boards for various medical industries create a situation where doctors and the like can't provide intuitive care? In this episode we talk all things catastrophic.

    Visit Michaela https://linktr.ee/michaelareneej

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    Episode segments

    Edit audio

    1 hr 8 min
  • E177 Crypto vs CBDC, how to prepare, crystals in your ears and the true meaning of OHM

    We felt so compelled to podcast after I heard Alex Jones talking about 12D (new age attempts to vibe up to 5D) and the hive mind, using OM (OHM, electrical resistence) true story - it's also the Lululemon logo, look it up.

    We talk about not being afraid of Crypto, because the USD is crashing, crypto and a farm is the way out.

    Watch this https://www.infowars.com/posts/end-of-financial-freedom-mike-adams-exposes-global-fiat-currency-future-of-the-us-dollar/

    and this https://www.brighteon.com/aa66a122-202f-4d36-847f-d78c28c30091

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF


    38 min
  • E176 How to quit ruminating (no for real)

    Why do we get stuck on repeater, stuck in our minds, unable to break free of negative thought, or otherwise?

    Brian Sachetta is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression.

    By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons.

    Brian currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many sufferers as possible through not only those books but also his blog and podcast appearances.

    Visit Brian https://getoutofyourhead.com/

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    23 min
  • E175 the "work balance" baloney comes down to choice, and our fear of what we lose, instead of what we gain

    Does work-life balance actually exist? How does someone who's completely overwhelmed start to gain control again? How do you set boundaries when you're a total people-pleaser? Michaela and Leah talk about the reality of the fact work balance comes down to choice, giving up control and letting go of fear.

    Leah Remillet is the host of The Balancing Busy Podcast, an international speaker, and the Anti-Hustle Business Coach. Leah helps women do less but better. Simply put, if you’re a woman with a mission, but you worry that scaling your business means failing at home, then Leah can show you how to spread your message, make an incredible income and do it all in less time!

    https://leahremillet.com/

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    26 min
  • E174 The great resignation, why is it and why did it happen

    Do you hate your job...have you quit a job without having a new one? Do you feel like you never get what you deserve? Maybe you aren't asking... We're going to be an "on at all times" society and we're going to have to go back into the office at some point, how will you navigate that?

    Amy Feind Reeves is the Founder and CEO of JobCoachAmy, where she leverages her 25+ years of experience as an executive and hiring manager to help professionals at all levels of their careers find and keep jobs that make them happy. Her corporate consulting practice focuses on career coaching for Millennials and Generation Z, as well as consulting on practical approaches to implementing improved management practices.

    As a sought-after expert, speaker, and career coach, Amy works globally with clients across a wide variety of industries including finance, consulting, media, consumer products, technology, and healthcare. Her functional expertise--gained from nearly two decades of working with companies and organizations to reduce costs, increase revenue, and improve processes--is significant across all areas of business operations.

    She has been featured in countless media including the Wall Street Journal, BusinessInsider.com, Yahoo.com News, Upjourney.com, Hive.com, The Baltimore Sun, Chicago Herald Tribune, Yahoo News, and Job-Hunt.org. As a speaker, Amy has spoken at City Year, Dartmouth Alumni Women’s Leadership Conference, is also a regular speaker for undergraduate and new alumni groups, as well as is a speaker at women’s conferences and Canyon Ranch.

    http://www.jobcoachamy.com

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    22 min
  • E173 Level up, never go back. Rashes, sinuses, collapsing banks...Level Up like Mario Brothers, welcome to the mark of the beast

    The hole in the ozone over the atmosphere that our own government created, how once you level up (the easy levels) you never go back, the digital currency, recent sinus infections and Nazi Germany, not to mention imminent nuclear war and chemtrails. The Commander is back with conspiracy facts at their finest.

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF



    45 min
  • E172 FinDom? Violence...why is it so prevalent? PornHub, etc, what is this doing to destroy our society?

    Verbal, Physical, Sexual abuse - the three categories and how pornography (not erotica or sexual freedom) but the sexual enslavement of people, especially children is destructing our society. The internet used correctly is one key facilitator to abuse, in particular online abuse.

    Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Author, and Real Estate Agent on promoting safety and preventing violence in the workplace, schools, and in places of residence. Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach as a solution. She is also a professional dancer/teacher who uses her performance abilities to educate on the subject. As a real estate agent, Sabrina is bridging the real estate industry with Osso Safe.

    Visit Sabrina https://www.ossosafe.com/

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    29 min
  • E171 What do narcissism recovery and kick starting your metabolism have in common? Florida's top personal trainer tells us.

    After being named one of Florida's “Top Personal Trainers”, Derek became a published fitness model. The more attention he received, the more self destructive he became in every aspect of his life. This is what led to his version of rock bottom. He attempted suicide multiple times and had become a full blown narcissist. After accepting the nightmare that he had become, instead of killing myself, he dedicated his life to killing that version of him. He now help victims of narcissists gain back control in their own lives through thenewbornblueprint.com. This guide was created to help men avoid the common pitfalls that can lead to extreme narcissism while teaching others how to avoid falling into relationships with narcissists.

    "I've been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner. I've also been a liar, a cheater, a back stabber, and a narcissist. Through my trials, tribulations, and downfalls I’ve learned that it’s never too late to turn your life around. My ultimate goal in creating this program is to help others live every aspect of their life at the highest level, while being able to avoid the costly pitfalls of our modern society."

    Visit http://www.dereknewborn.com/ http://www.thenewbornblueprint.com

    Visit Michaela http://www.beyoufindhappy.com

    Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

    Stitcher | https://bit.ly/37tUVdF

    Spotify | https://spoti.fi/2IQ50HG

    iHeartRadio | https://ihr.fm/3o927BS

    Google Play Music | https://bit.ly/3kga5qF

    22 min

About SkyTalkDoc

From the publisher's feed

Gritty Convos About Life.

This podcast is where we talk about the turbulence that shapes us (in the best way).

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