In this episode the exceptionally divine Shereen, from Law of Positivism gives us insight to the elements within us (and the inner child) that has the ability to intrinsically create happiness. Everything we say and do gives us an opportunity to draw happiness energetically to us. What can you simplify to create space to attract happiness?

Shereen is a yoga instructor, astrologist, shaman and holistic inspirer. 

To learn more about Mercury in Retrograde

Visit her website

Visit her on Instagram

Visit Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #shereenoberg #lawofpositivism

Arielle Shipe, founder of Dream Life Revolution shares ways to work through the muck in life and get back on your feet, and a secret to creating your dream life ...Stop comparing! Arielle is a yoga instructor, public speaker/meditation trainer and outdoor aficionado. 

Visit Arielle on Instagram

Or get Bark Box!

Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwellbeing #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #riseup #arielleshipe #dreamliferevolution

Winter sits down with Michaela to help her understand what she experiences when she attend's Winter's Cacao Dream Journeys. Winter explains how she's learned to use plant medicine (everything from herbs like lavendar and sage to marijuana and ayahuasca) and the importance of maintaining the ancient integrity of the gifts.

Sign up for Winter's Dream Journey

Visit Winter on Instagram

Michaela on Instagram

Michaela's Website

#plantmedicine #selfcare #luciddreaming #dreamjourneys #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #cacao 

In this episode Michaela and Savannah get down and dirty on food (the Keto craze), sustaining, prepping (learning how to shoot and owning a gun, gasp) for Armageddon and questioning what they would offer the world if the world went to shit. Feel inspired with ideas with questions about how you are currently living your life and what you made do to make some changes.

Do you have a lost art? If so, we want to interview you for the podcast! Please message us on social media or send us an email to [email protected]

What is Keto?

Secrets of survival (how to prep for Armaggedeon)

Michaela on Insta 

Savannah on Insta

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #selfcare #goaldigger #riseup

In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY. 

Books Steph recommends about dreams:

The Art of Dreaming Castaneda

Dream Trending Carl Jung

She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area.

Subscribe on iTunes 

Subscribe on Spotify 

Michaela on Insta 

Savannah on Insta 

 #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch

Michaela and Savannah talk about grief, loss and the circle of life. Loss encompasses so much more than just death, it can be the loss of a job, home, friends, favorite shoes even the seasons, there's loss everywhere. How do we find happiness in the loss? Join them for this deep conversation where they share intimate stories of their own losses and how they reflect on them now.

Resources on grief and loss 

Subscribe on iTunes 

Subscribe on Spotify 

Michaela on Insta 

Savannah on Insta 

 #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #griefandloss #grief #loss

Michaela tells the back story on her first hysterical yoga experience and her journey to all things metaphysical and hippie and eventually...podcasting. Her message is simple and clear in this episode, align with your inner truth to BE YOU and find your authentic voice, you can manifest your reality and you are exactly where you are supposed to be now. 

Scared to go in real life? Read this about yoga. 

Visit Yoga Reclaimed in the Foothills 

Michaela's website  

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

The duo is back...and arguing over tv’s in the bedroom. After a journey to the desert and following a Cacao Dream Ceremony Michaela shares her thoughts on the importance of getting back to our Caveman ancestry to improve sleep with tools you can use tonight! 

*Also note, when Michaela says "first human" to space she means "first non-astronaut." :) 

Here's some cool links to the research we talk about in this episode: 

Caveman sleep -  Direction of sleep -  Blue light dangers -  Polyphasic sleep - 

Michaela on Instagram  

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy 

In this episode Michaela talks about the non-existing secret to happiness by a sharing a personal story of breaking a gazing ball out of anger, but circles back to offer 3 components to what she believes is the key to a happiness...

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy 

@usjohnsons (Instagram)

@so_totally_savage (Instagram)

Michaela and Savannah dive into the big topic modern couple problems and offer a few therapeutic interventions to help make a happier marriage. They are joined briefly by Michaela's husband Matt who offers a 21st century's guy perspective.

#couples #marriage #happiness #marriedlife  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy  

Visit @usjohnsons and @so_totally_savage