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  • Care & Feeding | How to Help a Kid Stop Thumb-Sucking

    Today on the show: What to do when your kid won’t stop sucking their thumb. Lucy, Elizabeth, and Zak offer guidance for moving on from thumb-sucking—without turning to bribes or battles—as well as alternative methods of self-soothing. In ‘triumphs and fails’ Elizabeth and Zak wrestle with airports and big international moves, while Lucy deals with a budgeting tantrum.

    Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.


    31 min
  • How To! | Host With Ease

    Krystina used to host gatherings all the time. Then came kids and the pandemic, and the parties ground to a halt. She’s feeling a renewed urge to bring people together—specifically her inspiring, badass female friends—but every time she starts to plan something meaningful, she balks. On this episode: How To!’s Courtney Martin connects Krystina with Katherine Goldstein of the Substack and podcast The Double Shift. Katherine shares what she’s learned from her new project, The How To Find Your People Club, including a guiding principle: Don’t overthink it.

    More from The How to Find Your People Club: 8 Ways to Embrace “Deep Casual Hosting” (So You’ll Actually Do It)

    More Advice for the “Deep Casual” Hosting Movement!

    A Research-Backed Method to Ramp Up Our Social Skills

    A Nitty-Gritty Guide to Finding a Community That’s Right for You

    If you liked this episode, check out How To Throw a Party They’ll Remember and How To Find Friends in Unexpected Places.

    Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

    The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

    Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.

    43 min
  • Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family

    Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives.

    If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns. 

    Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

    The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.


    44 min
  • Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family

    Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives.

    If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns. 

    Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

    The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.


    44 min
  • Care & Feeding | Extra Parenting, Extra Guilt

    This week on Care and Feeding, Zak, Lucy, and Elizabeth help a parent who is doing ‘extra’ parenting for one of her kids. She’s worried her other kid will feel resentful. The hosts have helpful strategies for balancing fairness while preserving your sanity. 

    In Triumphs and Fails: international moves, heartbreaking goodbyes, and a snack-money gremlin. 

    Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.


    Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠

    37 min
  • How To! | Be a Better Coach (Encore)

    When Kelly volunteered to be the head coach for his son’s baseball team, he was nervous. He had no formal training, but he knew he wanted his players to have equal playing time—and have fun. Which they did, until the yelling started and the season ended in a stunning loss (and quite a few tears). What can Kelly do better next season? In this encore episode of How To! from 2021, Amanda Ripley connects Kelly with Doug Lemov, author of Teach Like a Champion and The Coach’s Guide to Teaching. Doug shares some fantastic advice for commanding attention (and managing failure) that we can all learn from, on or off the field. 

    If you liked this episode, check out Congrats, You Won the Olympics. Now What?

    Do you have a question that requires Ted Lasso-grade inspiration? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

    This episode was produced by Derek John and Rosemary Belson.

    This episode is for Slate Plus members. Join now to unlock it—plus other exclusive How To! bonus episodes and ad-free listening across all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.

    28 min
  • Care & Feeding | The Secret to Becoming the Hangout House

    On this episode: Elizabeth shares stories from her big moving trip, Zak talks through the chaos of his own move, and Lucy navigates some surprising crush talk with her teen. Then, a listener asks how to make their home the go-to hangout spot for kids and friends. The hosts get real about why it’s less about beanbags and ping pong tables, and more about food, trust, and creating the right vibe.


    Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠

    38 min
  • Care & Feeding | When Your Kid Hates Mornings

    This week on Care and Feeding, Zak, Lucy, and Elizabeth tackle a letter from a parent whose mornings are a nonstop battleground. What do you do when your kid just isn’t a morning person, and every transition out the door spirals into crankiness and chaos? The hosts share strategies for smoother starts to the day, and in triumphs and fails: a birthday party pulled off without a hitch, the joys (and wobbles) of re-learning to ride a bike, and back-to-school prep that actually went right.

    Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.



    Listen to Opportunity Gap wherever you get your podcasts: ⁠https://lnk.to/opportunitygapPS!careandfeeding⁠

    39 min
  • How To! | Declutter Your Digital Life

    Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior editor at Wirecutter. Caitlin talks with Safiya about practical ways to delete and organize—and how we can all build healthier habits in our digital lives. 

    Ready to dive even deeper? Explore these resources: 

    How to Organize Your Digital Files

    Digital Clutter Can Be Overwhelming. Here’s How to Clean Up.

    Your Phone’s Camera Roll Is a Mess. Here’s How to Clean It Up.

    How to Organize Desktop Apps

    Don’t Be a Digital Hoarder

    If you liked this episode, check out How To Be a Lazy Genius and How To Rethink Screen Time

    Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

    The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

    Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.


    37 min
  • Care & Feeding | Managing Screen Time Without Losing Your Mind

    Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn’t define parenting quality. Then, a listener’s question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks.

    If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.

    Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.


    35 min

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