Slate Advice

On this episode: Zak sits down with Dr. Parga Belinkie, pediatrician and new parent whisperer, to talk about those intense, often foggy first months with a newborn. They get into what matters most in a pediatrician-parent relationship, what’s actually worth worrying about (and what isn’t), and how to navigate the early avalanche of advice, anxiety, and sleep deprivation. It’s a conversation that grounds you in the basics—without making you feel like you have to get it all right.

Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.

Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives.

If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns. 

Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.

Elizabeth, Zak, and Lucy respond to a parent whose 7-year-old has developed intense separation anxiety—panicking anytime they’re apart, even with another parent nearby. The fears center around monsters the kid hasn’t seen, but hears about at school. So what do you do when reassurance stops working and fear takes over the routine?

But first, we’ll circle up for a round of check-ins: Elizabeth recounts a fireworks fiasco, Lucy faces down her daughter’s back-to-school worries, and Zak’s planning a very special birthday.

And on Slate Plus recommendations  for parents and kids alike, everything we turn to when anxiety hits.

If you enjoy this show, please consider signing up for Slate Plus.

Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.

Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

On this episode: Lucy, Zak, and Elizabeth respond to a letter from a parent who wants their six-year-old to be more helpful, but every small request turns into a debate. How can caregivers encourage a spirit of contribution without forcing it?

But first, we’ll circle up for a round of check-ins—bras, birthdays, and babysitter drama. And on Slate Plus, we’re talking about what to do when a child’s nature rubs up against a parent’s values.

If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.

Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame.

Dr. Wheeler’s Resources and Recommendations

Sarah’s ADHD story

Sarah’s Substack and podcast

More about Sarah and her work

Joan Wilder’s site Help for Women with ADHD

Salif Muhamane’s Ted Talk, “ADHD Sucks, But Not Really”

Kate Weber’s Women & ADHD podcast

You’ve Always Been This Way: “Hello, I’m New Here,” by McSweeney’s columnist Taylor Harris

Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It)

How can How To! help you?? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.

On this episode: Elizabeth, Zak, and Jamilah respond to a letter from a parent of young kids who’s worried that when it really matters—her children just won’t listen. How do you teach safety, boundaries, and urgency to kids under 5... without fear or yelling? The hosts talk about authority, instinct, and what actually works in high-stakes parenting moments.

But first, we’ll circle up for a round of triumphs and fails: Zak’s week of solo parenting, Elizabeth’s trip to Mongolia, and Jamilah’s New York summer.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.

Psssst. You didn’t hear this from me, but gossiping—can be good for you! … our series on embracing your inner antihero wraps—for now—with a guilty pleasure: gossiping. Normal Gossip host (and beloved former Slatester) Rachelle Hampton sits down with How To!’s Carvell Wallace to dish on the right way to gossip, the link between whisper networks and safety, and the importance of leaving no receipts. 

This conversation concludes—for now!—our miniseries on embracing your inner antihero. Check out our episodes on How To Get Sweet, Sweet Revenge and How To Be an Ethical Hater. 

Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. This episode was produced by Sophie Summergrad.

Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren’t built with kids in mind. And Lucy’s become a pickleball obsessive—thanks to a wholesome family showdown.

Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything.

And on Slate Plus, we’re sharing our favorite books and movies for talking to kids about their emotions.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.

This week, a listener faces an agonizing parenting dilemma: Their beloved dog is old and undergoing risky surgery—and they’re not sure how honest to be with their child about what might happen. Should you keep things upbeat and hopeful? Or give your kid a soft landing pad in case the worst comes true? The hosts unpack how to talk about death when it’s still a maybe, not a certainty.

Then in triumphs and fails, Lucy dives a little too deep into her daughter’s love life, Zak regrets letting the kids watch something not-so-age-appropriate, and Elizabeth dials in with travel tales from Mongolia.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding.

Sign up now at slate.com/careplus – or try it out on Apple Podcasts.

Our series on embracing your inner antihero continues with a look at superheroes who definitely don’t wear capes: ethical haters. Slate culture writer Scaachi Koul sits down with How To!’s Carvell Wallace for a conversation about the power of haterade—and why “hating up” distinguishes ethical haters from run-of-the-mill, establishment negativity.

Links Mentioned: 

Sucker Punch by Scaachi Koul

Scaachi’s Substack, Hater Nation

Banal Nightmare by Halle Butler

Scamfluencers

Missed our first installment? Check out How To Get Sweet, Sweet Revenge. Next week: How to gossip! (But we didn’t tell you that...)

How are you exploring your inner antihero? How can we help you? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis. This episode was produced by Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.