
Sign up to save your podcasts
Or


Chile, this week we are talking about slave food and how racism affects longevity. Tune in to this episode to discover the types of stressors we commonly face, what happens to the body in a stressed state, and the results of chronic stress.
In this show I will go into racism and health, how the two intertwine and affect African Americans in particular, and the toll of stress. Later, I will speak to Dr. Columbus Batiste, a cardiologist also known as the Heart Healthy Doc., to gain more insight. -Xo Raw Girl
Call up your friends, get comfy, and learn:
Check out Dr. Columbus Bastiste’s websites:
https://www.thehealthyheartdoc.org/
https://www.slavefood.org/
Find Dr. Columbus Bastiste on Instagram: @hearthealthydoc and @slavefoodproject_
On Facebook: Healthy Heart Doc and Slave Food and on YouTube: Slave Food Project
Watch the Slave Food lecture
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/
By Esosa E., The Raw Girl4.8
4040 ratings
Chile, this week we are talking about slave food and how racism affects longevity. Tune in to this episode to discover the types of stressors we commonly face, what happens to the body in a stressed state, and the results of chronic stress.
In this show I will go into racism and health, how the two intertwine and affect African Americans in particular, and the toll of stress. Later, I will speak to Dr. Columbus Batiste, a cardiologist also known as the Heart Healthy Doc., to gain more insight. -Xo Raw Girl
Call up your friends, get comfy, and learn:
Check out Dr. Columbus Bastiste’s websites:
https://www.thehealthyheartdoc.org/
https://www.slavefood.org/
Find Dr. Columbus Bastiste on Instagram: @hearthealthydoc and @slavefoodproject_
On Facebook: Healthy Heart Doc and Slave Food and on YouTube: Slave Food Project
Watch the Slave Food lecture
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/

50 Listeners

218 Listeners

3,164 Listeners