My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

Thank you to all the listeners who reached out during the week. It’s so great to hear from those who receive benefits from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app.

If you find the podcast beneficial, Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast.

If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy