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Sleep bebe Sleep
Sleep bebe Sleep episodes
- 84. Talking about all things with Sonya
Join me on this episode as I dive into tips and strategies for managing sleep amidst time zone changes. I speak about our Christmas staff parties, and holiday excitement. I also share insights on feeding routines, and sleep all tie together to help your little ones (and you) rest easier.
Newborn Online Course is currently 15% off and I'm offering a free 30m call to the first 15 people who purchase the course click Here
Need sleep help? Shop our sleep packages HERE. In December any packages purchases, you will receive a full year of free support.Follow us on InstagramWant to join our Private Sleep Group? Click HERE
24 min - 83. The Connection Between Sleep and Behavior in Children with Nathalie
In this episode I’m joined by Nath as we dive into the important link between sleep and behavior in children. We explore how poor sleep can impact kids' emotional and social development and share tips for creating better sleep habits. I also introduce my new online course, packed with practical tools to help families improve sleep.
Newborn Online Course Here
https://childdevelop.ca/snap/https://www.youtube.com/watch?v=iDedvmxIXgkFollow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
32 min - 82. Supporting children through sleep regression due to illness with Nathalie
Illnesses like colds, flu, or ear infections can disrupt a child’s sleep patterns, leaving both parents and kids feeling exhausted. To help us navigate this challenging situation, Nathalie and I share our insights on why sleep regression happens during illness, how to support your child through it, and practical tips for getting everyone back to restful nights.
Join the new Sleep bebe Sleep course waitlist HERE
Follow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
23 min - 81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
Join me and Nat as we dive into the chaos of daylight savings and Halloween aftermath, and the early onset of Christmas decorations.
Join the new Sleep bebe Sleep course waitlist HERE
Follow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
22 min - 80. Navigating Halloween and Daylight Savings with Kids
This week on the podcast, myself and Nathalie dive into the spooky fun of Halloween with kids and tackle the sleep struggles that come with daylight savings time! Join us for tips on keeping the holiday festive while ensuring everyone gets their much-needed Zzzs.
Join the new Sleep bebe Sleep course waitlist HERE
Follow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
Listen to episode 32 on Daylight savings - https://open.spotify.com/episode/1A6PapYc2pwbDtSm3SuQnY?si=Cj5OF7aQS0u9dTpR--z_1Q
26 min - 79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie
Join us in this episode as we dive into Sonya's lively experience at a recent speed dating event, sharing hilarious moments and unexpected connections. We'll also shift gears to explore the importance of naps at daycare—what they mean for kids’ well-being and how to approach your daycare about nap routines. Tune in for a blend of fun stories and practical tips to ensure your little ones are well-rested and ready for their day!
Join the new Sleep bebe Sleep course waitlist HERE
Follow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
37 min - 78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne
Cette semaine sur le podcast est Hélène, directrice du CRFPA, un centre visant à renforcer les compétences parentales des parents d'enfants de 0 à 6 ans en Péninsule Acadienne. Le CRFPA fait partie du Centre de Bénévolat de la Péninsule Acadienne, et il existe 13 centres de ressources au Nouveau-Brunswick.
Contactez Hélène sur Facebook
Contactez CRFPA
Contactez www.frc-cff.com et 506-727-1860
Suivez-nous sur Instagram
Vous êtes ready a jumper dans le sleep training avec de l'aide, voici nos forfaits. ICI
Vous voulez faire partie de notre groupe privé aussi? Joignez-nous ICI
46 min - 77. In the life of a newborn mom with Melanie
In this heartfelt episode, Melanie shares her personal experience with the highs and lows of pregnancy and childbirth. From battling severe nausea and labor complications to navigating the struggles of breastfeeding, Melanie opens up about the emotional and physical challenges she faced. Tune in as Melanie and our host delve into the realities of newborn sleep patterns and offer insights on how a solid support system can make all the difference.
Follow us on Instagram
Need sleep help? Check how we can help HERE
Want to join our Private Sleep Group? Click HERE
45 min - 76. Tips for establishing healthy habits from birth with Nathalie
In this enlightening episode, Nathalie & I share our invaluable insights on establishing healthy sleep habits from the very beginning of a child's life. We delves into practical strategies for fostering wellness, including establishing routines. Nathalie also reflects on a personal milestone—the first day of school for her daughter.
Follow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
34 min - 75. Sonya Her Story Unfiltered: Life Updates 2.0Sonya reflected on her summer and life after her breakup, sharing highlights of time spent with her son and family visits to their orchard. As she anticipates the back-to-school routine, she also mentioned exploring an online sleep course and a recent coaching session with Renee, inviting others to consider a consultation. Follow Renée Here Looking ahead, Sonya is excitedly planning a girls' trip for next year.
Follow us on Instagram
Need sleep help? Shop our sleep packages HERE
Want to join our Private Sleep Group? Click HERE
23 min
About Sleep bebe Sleep
From the publisher's feed
Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.