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Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests spe... more
FAQs about Sleep Health:How many episodes does Sleep Health have?The podcast currently has 64 episodes available.
February 02, 2018What is Obstructive Sleep Apnea?Jose S. Loredo, MD, MS, MPH, FCCP, FAASM explains obstructive sleep apnea. Series: "Stein Institute for Research on Aging" [Show ID: 33350]...more6minPlay
February 02, 2018REM Sleep Behavior DisorderJose S. Loredo, MD, MS, MPH, FCCP, FAASM describes REM sleep behavior disorder, RBD. Series: "Stein Institute for Research on Aging" [Show ID: 33349]...more4minPlay
January 26, 2018Causes of InsomniaJose S. Loredo, MD, MS, MPH, FCCP, FAASM lists the many causes of insomnia and how you can get better sleep. Series: "Stein Institute for Research on Aging" [Show ID: 33348]...more4minPlay
December 14, 2017Sleep and Aging - Research on AgingWhy do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get better sleep and how sleep changes as we age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 32678]...more59minPlay
June 11, 2017Why Do We Sleep?Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, discusses why people need sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Series: "Health Matters" [Health and Medicine] [Show ID: 32400]...more2minPlay
May 12, 2017Why Do We Sleep?Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, discusses why people need sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Series: "Health Matters" [Show ID: 32400]...more2minPlay
May 01, 2017Why Are We Getting Less Sleep?Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, briefly discusses why people are getting less sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Series: "Health Matters" [Health and Medicine] [Show ID: 32369]...more2minPlay
April 28, 2017Why Are We Getting Less Sleep?Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, briefly discusses why people are getting less sleep. Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Series: "Health Matters" [Show ID: 32369]...more2minPlay
March 27, 2017CARTA: Implications of Anthropogeny for Medicine and Health - Charles Nunn: Shining Evolutionary Light on Human Sleep and HealthCharles Nunn (Duke Univ) identifies selective pressures that may play a role in favoring shorter sleep in humans, and considers the consequences of these evolutionary changes for understanding human sleep disorders, health across the lifespan, and health disparities. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Health and Medicine] [Science] [Show ID: 31609]...more23minPlay
October 13, 2016The Future of Health Care: Medical Tattoos and Wearable Electronics - Research on AgingUC San Diego Associate Professor of Bioengineering Todd Coleman shares his quest to develop health monitoring tattoos that hold promise to revolutionize healthcare and make medicine less invasive. Learn about the potential these technologies have for treating, monitoring, and diagnosing sleep apnea, delirium, GI issues and more. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Science] [Show ID: 30524]...more58minPlay
FAQs about Sleep Health:How many episodes does Sleep Health have?The podcast currently has 64 episodes available.