Heart + Sole

Sleep is a Superpower with Veronica Lee


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Do you struggle with sleep? You're not alone, sister! I has struggled with sleep for the last 11 years, which is why I was so ready to talk to Veronica Lee on today's episode! Veronica is the CEO + Founder of Remrise, the good-for-you plant-based sleep aid. We chat all about the things that hold us back from getting a good night's sleep, how crucial sleep is to your overall health, and ways that you can feel more rested and restored each day!
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Kathryn @kcoll
Heart + Sole @heartandsolepodcast
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Follow Remrise on Instagram: @remrise
Website: remrise.com

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Heart + SoleBy Kathryn Benko

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