Ever wondered how you get to talk on a TEDx stage? In "How did I get to do my TEDx Talk", I will share with you my steps to the TEDx stage.

Anti-aging, Anti-weight gain, Makes you smarter, Helps you with your stress levels and improves your mood. Those are 5 reasons why we love sleep.

Tune and learn more about them.

In HOW I USE PDF READER IN MY BUSINESS I show you the advantages of using this amazing app called PDF EXPERT. It has been a life-changer for my business!

In "What is sleep anxiety?" I talk about the chronic anxiety of going to bed and not being able to fall asleep. Just the thought of having sleep issues makes my clients cringe!

Listen to this new episode and find out about a very effective technique I suggest my clients do.

It is frustrating when people book an appointment and then don't show up! In How to avoid no shows from your online scheduler, I tell you how to deal with it.  

In this episode of Sleep like a Boss, I discuss the different reasons when somebody should go to a sleep clinic to check out their sleep.

What is "Why good recording tech matters to get your first high-end clients" all about? 

Lightboxes, a decent mic, a decent webcam. Let's talk tech and why it's important for you to invest in it!

Can better sleep lower your stress levels 2019? Yes, it can!

Find out more in this episode on how sleep impacts you and your stress psychologically and physiologically.

It's time for Business tips again! Do you know what one of the quickest ways is to get your first client? 

In "Get your first client from your health talk 2019" you'll find out how you can easily get in touch with future clients, by simply using pen and paper.

We are all guilty of holding on to our pillows for way too long....! 

In "How important is your pillow for sleep 2019", I will tell you how long you should keep your pillows and what type might be right for you.