Sleep Sounds by Tmsoft

By TMSOFTHealth & Fitness

Sleep Sounds by Tmsoft episodes

April 01 Cave River - 10 Hours Sleep Sound
A small river stream flows through the depths of a large cave. As the trickling water echoes against the rocky walls, the sounds of drips and plops from the cave ceiling adds a percussive element.

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10 hr 1 min
March 25 Iceland Crashing Waves - 10 Hours Sleep Sound
On the craggy, rocky shores of Iceland waves roll in from the chilly waters of the sea and crash onto the shore.

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© TMSOFT All rights reserved.
10 hr 1 min
March 20 432 Hz Om Wind Meditation: Music, Chimes, and Om Chant - 10 Hours Sleep Sound
Listen as wind rustles grasses and trees on a quiet, green landscape, synth drones build and fall, and a gentle om in 432 Hz repeats in the background.

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© TMSOFT All rights reserved.
10 hr 1 min
March 18 Thunder, Crickets, and Katydids - 10 Hours Sleep Sound
On a summer evening the sounds and songs of crickets and katydids rise through the warm air. A cool breeze suggests a coming storm and thunder rolls and crashes overhead in confirmation.

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10 hr 1 min
March 11 Wood Wicked Candle - 10 Hours Sleep Sound
Nearby a wood wicked candle the fire burns, crackles, and hisses. The thick wooden wick burns with a brilliant flame, and a cozy comforting sound.

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10 hr 1 min
March 04 Scottish Glen Brook - 10 Hours Sleep Sound
A shallow brook of clear and fresh water babbles peacefully as it carves its way through the highlands of scotland.

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10 hr 1 min
February 25 Busy Boardwalk - 10 Hours Sleep Sound
People collect on the boardwalk on a sunny evening. As the light dims the people talk and murmur creating a din just audible over the distant crashing waves.

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10 hr 1 min
February 23 Phone, Internet, & Social Media Addiction Meditation and Hypnosis
This episode is a crossover from our Meditations by Tmsoft Podcast! Follow for This episode and many more!

So many of us are sick of screens in our face. So many of us want another escape, to be more present, to have more time but our brains just keep pulling us back. This routine aims to end that pull, that cycle. While they can be a useful tool or fun entertainment, it so often goes too far. Using practices you can repeat on your own, imagery, mindfulness, and more, this routine helps guide you to a place where technology doesn't have the same hold on you, where its a short diversion rather than a compulsive immersion.

While hypnotherapy may sound intense its just the process of entering a deep, meditative state where your subconscious mind may be a bit more open to positive suggestion. You still remain aware and in control and will only be open to suggestions that align with your wants, needs and values.

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© TMSOFT All rights reserved.
27 min
February 23 Machu Picchu Ambience - 10 Hours Sleep Sound
Its a cloudy evening on the top of Machu Picchu. All is quiet and still except for the sounds of gentle winds and quiet chirping crickets somewhere in the brush surrounding the picturesque scene.

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© TMSOFT All rights reserved.
10 hr
February 20 Sleep Story - The Bench
Our second original sleep story!

This simple sleep story follows Anne on a trip to the beach. The story is only about 20 minutes long but the background sound of waves continues for another 20 minutes to give you some extra time to fall asleep.

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© TMSOFT All rights reserved.
41 min

About Sleep Sounds by Tmsoft

From the publisher's feed

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep…