My name is Teddy and I'm your Sleep Facilitator. My goal with this podcast is to help listeners wind down, relax, and get the restful sleep they need through calming bedtime stories.

If you enjoy these sleep podcasts, please consider subscribing and leaving a review on YouTube as that helps other restless people find this channel. You can also connect with me on social media - I'm on Twitter, Instagram, and Facebook at @BoreYouToSleep. Links are in the video description below.

I strive to produce high-quality, relaxing content to aid sleep deprivation. Your support allows me to help more people which is greatly appreciated.

Now, lie back in a comfortable position, close your eyes if you want, and let my voice guide you into deep, restorative sleep. The history of Bohemia awaits...

Teddy,