Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.

My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my

For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

Thank you to everyone who shared their words of gratitude with me during the week, whether through the

My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad

If you find the podcast beneficial and would like to support it, here are a few ways you can

To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this

Teddy