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Join me, George, on Sleep Well, exploring philosophy and sleep with soothing stories and tips. New episodes every week. Perfect for restless minds seeking peace!... more
FAQs about Sleep well:How many episodes does Sleep well have?The podcast currently has 23 episodes available.
November 07, 2025What is Hell?What is Hell exactly? Is it important? In this episode, we delve a little into the importance of Hell and whether we should be afraid of its existence. Join me on this different journey through Hell....more21minPlay
October 31, 2025Seneca's Evening Reflections- Unwinding with StoicismRest tonight with the wisdom of Seneca. Heed his advice for living in the moment, and choose to let go of the day's worries and troubles. Choose rest, choose peace....more18minPlay
October 24, 2025Confucian Harmony- Aligning with Night’s RhythmFind harmony, find peace, find sleep. Align with the flow of the world, align with night's rhythm. Seek not to carry burdens but to find your place in the world—and together peace and sleep. ...more19minPlay
October 17, 2025Epicurus and the Art of simple restJoin me in this episode to a journey to discover the art of simple pleasures. The epicurean method of finding peace in the simple things. Of finding rest by relishing the simple pleasures ...more18minPlay
October 09, 2025Finding Rest in Aristotle's Golden MeanFind your balance through Aristotle's Golden mean. Seek rest by searching inwards and discover the right measure between life and rest. ...more23minPlay
October 02, 2025Finding Peace in Sartre's FreedomIn this episode we seek to find rest through the exploration of existentialism. Our choices shape our path, and we choose to let down our burdens and rest. So, rest my friends and let the philosophy guide you to peace. ...more23minPlay
September 25, 2025Nietzsche and the Art of Restful RebellionFind peace through a rebellion. A restful rebellion. Follow the steps of Nietzsche and find your way towards a new and true you. Towards rest. ...more22minPlay
September 19, 2025Plato's cave for a restful sleepFollow the path out, out of a night of worries, towards a restful sleep. Listen to the story of Plato's cave and sleep well. ...more18minPlay
September 12, 2025Taoist flow- Finding Sleep through WuweiSleep well with the help of philosophy. With the help of Wuwei. Let ancient wisdom guide you to a restful sleep. ...more18minPlay
September 05, 2025A stoic path to sleepA journey to sleep through the wisdom of the Stoic philosophy, with the help of Marcus Aurelius. ...more20minPlay
FAQs about Sleep well:How many episodes does Sleep well have?The podcast currently has 23 episodes available.