SPECIAL SLEEP EPISODE. As I woke up I remembered that you were in my dream last night. It makes sense, I thought of you just before sleeping and in the dream we were young, walking the halls of a vast estate, listening to the sounds of laughter in a garden nearby. We were happy, and you looked happiest of all.

This is a 20-minute episode set to the sounds of Podington Bear's gentle music, designed to help you fall asleep quickly and easily. 

Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.

This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA.

Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.