Hi little darlings! Tonight’s piece is centered on a beautiful memory about nature. Join me as I read to you “I Wandered Lonely as a Cloud” by William Wordsworth. Sweet dreams!

Sometimes just existing next to one another without saying a word is more than enough, it gives us time to turn down the inner noise and reflect on what matters most. Sit back and relax as I read to you “The Quiet World” by Jeffrey McDaniel. Good night!

Meditation can certainly provide some much-needed space in your life; the best time to meditate is whenever we can. After a day of responsibilities, take this time to pause; settle in and surrender to slumber.

Life is a constant battle, but remember that the pain you’re feeling won’t last forever. Settle in and relax as I read to you "Pain Ends”, a poem by Katy A. Brown which reminds us to keep our head up high because better days will always come. Sleep tight!

Though, through, rough, cough… English is quite the odd language, isn't? The English language really does come with its own little quirks. Join me tonight on Sleeping Pill as I read to you "Why English Is So Hard To Learn" by James Donovan. Sit back, relax, and fall right to sleep.

Tonight on Sleeping Pill, take back your sense of control in this 5-minute meditation. We’re teaching ourselves to be comfortable with our mind just the way it is. Find a spot where you’re most comfortable and listen to my voice.

Hi there! It’s been a while since I’ve done this with you guys. Join me for a Five Minute Meditation for this episode of Sleeping Pill! Relax, clear your mind, and hit the play button to start off tonight’s journey.

Hi little darlings, join me tonight as I read to you, “Wereboy”, a sweet little poem by Daniel Errico which reminds us that it’s okay to be different and unique in our own little ways. Sleep tight!

 “Tell me who your friends are and I’ll tell you who you are.”

Life comes at us in waves but it's all about where your heart's at. Come Join me tonight on Sleeping Pill as I read to you “A Tear And A Smile”, a poem by Khalil Gibran which describes all the words our hearts longed to say.