One of our favorite sleeping sounds is the white noise from an air conditioner. So relaxing! The powerful sleep sound blocks out extraneous noise to help you fall asleep and remain sleeping throughout the night. This is an AC sleep noise that you can sleep to all year round!

The ambience is a mix of fan sounds, motor sounds and the compressor. The fan sounds play steadily over the course of 8 hours and we've made sure the AC compressor does not turn on and off so that the fan noise remains steady. It's like having a virtual white noise machine in your bedroom.

Altogether, these elements create a unique ambience that does a great job of sound masking which makes it easier to fall asleep.

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. 

Check out the 10-Hour version on YouTube

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Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation.

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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