Drift off to the complete modern history of France — from the turbulent aftermath of the Revolution through Napoleon's empire, the restoration of the monarchy, the Third Republic, the German occupations of two World Wars, and France's emergence as a founding member of the European Union.

Covered: The fall of Napoleon and the Congress of Vienna, the Restoration and July Monarchy, the revolutions of 1830 and 1848, the Second Empire under Napoleon III, the Franco-Prussian War and the Paris Commune, the Third Republic, the Dreyfus Affair, World War I on the Western Front, the Vichy government and French Resistance in WWII, the Fourth Republic and decolonization, and the Fifth Republic under de Gaulle.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ Calm narration for sleep ✦ French history for sleep

Sleepless History is an educational sleep podcast covering nation histories, world empires, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the Sumerians — the world's first civilization. Rising in the river valleys of Mesopotamia over 5,000 years ago, the Sumerians invented writing (cuneiform), built the world's first cities, created the first legal codes, and laid the foundation for all subsequent civilization.

Covered: Origins in Mesopotamia, the city-states of Ur, Uruk, and Eridu, invention of cuneiform writing, Sumerian religion and the ziggurat temples, the Epic of Gilgamesh, Sumerian mathematics and astronomy, the Akkadian conquest, and the Sumerian legacy.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2-hour deep dive ✦ Calm narration ✦ Ancient Mesopotamian history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, world history, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete story of the Library of Alexandria — the most famous lost repository of knowledge in history. More than just a library, Alexandria was the intellectual capital of the ancient world, home to Euclid, Archimedes, Eratosthenes, and countless other scholars whose work shaped civilization.

Covered: The founding of Alexandria by Alexander the Great, Ptolemy I and the creation of the Library, the Mouseion as a research institution, key scholars and their discoveries, the myth vs. reality of how the Library was destroyed (Julius Caesar's fire, the decree of Theophilus, the Arab conquest), what knowledge was actually lost, and the modern attempt to rebuild with the Bibliotheca Alexandrina.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2-hour deep dive ✦ Calm narration for sleep ✦ Ancient world knowledge history

Sleepless History is an educational sleep podcast covering ancient civilizations, world history, and lost knowledge — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the Crusades — two centuries of holy war that shaped medieval Europe, the Middle East, and the relationship between Christianity and Islam.

Covered: Pope Urban II and the call to crusade, the First Crusade and capture of Jerusalem, the Crusader States, Saladin and the Muslim reconquest, the Third Crusade and Richard the Lionheart, the Children's Crusade, the fall of Acre, and the lasting impact of the Crusades on world history.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2-hour deep dive ✦ Calming narration ✦ Medieval history for sleep

Sleepless History is an educational sleep podcast covering world empires, religious history, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the Han Dynasty — often called China's golden age. Ruling from 206 BC to 220 AD, the Han Empire established the foundations of Chinese culture, expanded the Silk Road, invented paper, and created a system of governance that lasted for millennia.

Covered: The fall of the Qin Dynasty and Liu Bang's rise, the early Han consolidation, Emperor Wu and the great expansion, the Silk Road and Han diplomacy, Confucianism as state ideology, the invention of paper, Han art and culture, the later Han decline, the Yellow Turban Rebellion, and the fragmentation into the Three Kingdoms period.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2+ hours ✦ Calm narration for sleep ✦ Chinese history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, world empires, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the Mongol Empire — the largest contiguous land empire ever built. Starting with Genghis Khan's unification of the Mongol tribes, this episode follows the Mongols as they conquered China, Central Asia, Persia, Russia, and threatened Europe itself.

Covered: Genghis Khan's early life, the unification of the Mongol tribes, the conquest of China and Central Asia, the invasion of Persia and the Middle East, Kublai Khan and the Yuan Dynasty, the Golden Horde in Russia, the Ilkhanate, the plague's spread, and the eventual fragmentation of the empire.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 1.5-hour deep dive ✦ Calming narration ✦ Asian and world history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, world empires, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the Vikings — the Norse seafarers who terrorized, traded with, and transformed the medieval world. Far more than mere raiders, the Vikings built settlements from Iceland to North America, established trade routes to Byzantium, and founded the kingdom of Kievan Rus.

Covered: Origins of the Norse people and the Viking Age, the first raids (Lindisfarne, 793 AD), Viking shipbuilding and navigation, the settlement of Iceland and Greenland, Leif Erikson and the discovery of North America (Vinland), the Vikings in Normandy and England, the Varangian Guard in Constantinople, Norse mythology and religion, and the Christianization that ended the Viking Age.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2+ hours ✦ Calm narration for sleep ✦ Medieval Norse and Scandinavian history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, world history, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the Ottoman Empire — one of the longest-lasting and most powerful empires in world history. From Osman I's founding of the dynasty in 1299 through the conquest of Constantinople, the peak of Suleiman the Magnificent, and the slow decline through World War I to the abolition of the sultanate in 1922.

Covered: Founding of the Ottoman dynasty, the fall of Constantinople (1453), Suleiman the Magnificent, Ottoman-Habsburg wars, the Janissaries, Ottoman culture and architecture, the Tanzimat reforms, and the empire's collapse after WWI.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2.5-hour deep dive ✦ Calming narration ✦ Middle Eastern and European history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, world empires, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the complete history of the ancient Maya — one of the most sophisticated civilizations of the pre-Columbian Americas. The Maya built towering temples, developed one of the world's only independently invented writing systems, tracked astronomical cycles with astonishing precision, and then saw their classic cities collapse in one of history's great mysteries.

Covered: Origins and Pre-Classic period, the Classic Maya cities (Tikal, Palenque, Copan, Chichen Itza), Maya mathematics and the calendar, the Long Count and 2012 myth, the Classic Collapse, the Post-Classic period, Spanish conquest, and the living Maya today.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2+ hours ✦ Calm narration ✦ Mesoamerican history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, lost cultures, and world history — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Drift off to the centuries history forgot. When the Western Roman Empire collapsed in 476 AD, what really happened? This episode explores the 500 years that followed — a period often dismissed as the 'Dark Ages' that was in fact a time of migration, new kingdoms, cultural transformation, and survival.

Covered: The fall of the Western Roman Empire, the successor kingdoms, the Visigoths, Ostrogoths, and Franks, Byzantine continuity in the East, the spread of Christianity, early medieval culture, and the seeds of modern Europe.

Join us on Patreon (free for now) for extras as we roll them out: patreon.com/cw/SleeplessHistory

✦ 2-hour deep dive ✦ Calming narration ✦ Ancient and medieval history for sleep

Sleepless History is an educational sleep podcast covering ancient civilizations, world empires, and major historical events — made to help you fall asleep.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy