Are you suffering because of low self-esteem? Worry not for we are here to give you tips on how you can boost your self-esteem. You will not feel alone as we will share our own experiences with you! In this episode, I invited my bestfriend, Charlize Shane Rivera, to make this episode more uplifting and hopeful while confronting our deep dark memories residing on our brain. 

The link of Rosenberg Self-Esteem Scale can be found here - Show Notes: https://sliceofpsych.wixsite.com/podcast/post/self-esteem-do-you-have-any-value

If you are learning an instrument, a p-pop trainee, or a learner who is learning something new, the neurons on your brain can help you! This episode will also debunk the 10, 000 hour rule by stating its flaws. This episode will serve as your guide map on your quest at getting better and learning psychology.

ShowNotes: https://sliceofpsych.wixsite.com/podcast/post/neurons-how-to-get-better-at-something \

Outro Song: https://youtu.be/zCoB4p4CyTU