Welcome to The Slice, bitesize segments to inform and inspire. The powerful way to start your day. This week Megan and Tara are talking all things confidence. This is such an important topic that they recorded two sections to this weeks podcast, so make sure you listen to Part B as well. 

Confidence is something we all come across, whether it's a lack of it, too much of it or not quite getting it. Tara and Megan discuss everything from imposter syndrome, instagram, affirmations, power poses and more. 

https://www.instagram.com/thenakediaries/?hl=en

https://www.instagram.com/bodyposipanda/?hl=en

https://www.instagram.com/i_weigh/?hl=en

https://www.instagram.com/self.love.brings.beauty/?hl=en

https://www.stylist.co.uk/life/careers/careers-advice-expert-confidence-building-at-work-money-finances/189399

Social 

Instagram: @TheSlicePodcast 

Twitter: @theslice_tweets 

Instagram: @MeganMorass 

Twitter: @Tiniebutmighty 

Instagram: @TaraScarlet 

Twitter: @tarascarlet 

Welcome to The Slice, bitesize segments to inform and inspire. The powerful way to start your day. This week Megan and Tara are talking all things confidence. This is such an important topic that they recorded two sections to this weeks podcast, so make sure you listen to Part B as well. 

Confidence is something we all come across, whether it's a lack of it, too much of it or not quite getting it. Tara and Megan discuss everything from imposter syndrome, instagram, affirmations, power poses and more. 

https://www.instagram.com/thenakediaries/?hl=en

https://www.instagram.com/bodyposipanda/?hl=en

https://www.instagram.com/i_weigh/?hl=en

https://www.instagram.com/self.love.brings.beauty/?hl=en

https://www.stylist.co.uk/life/careers/careers-advice-expert-confidence-building-at-work-money-finances/189399

Social 

Instagram: @TheSlicePodcast 

Twitter: @theslice_tweet

Instagram: @MeganMorass 

Twitter: @Tiniebutmighty 

Instagram: @TaraStarlet 

Twitter: @tarastarlet 

Welcome to The Slice, bitesize segments to inform and inspire. This is the powerful way to start your day. 

This week Megan and Tara discuss all things productivity, as business owners and freelancers, this is a major focus for them on a daily basis. You'll hear all their secret hacks and tips for making your days as productive as possible. 

Start your day with a motivational 25 minutes of productivity tools, you'll learn what makes for a great productive environment, learn all about 'eat the frog' and cycle syncing. Get ready to be your best! 

https://moodymonth.com/

https://francescocirillo.com/pages/pomodoro-technique

https://evernote.com/

http://www.talkingbusiness.biz/e-mails-the-3-minute-rule/

https://www.reed.co.uk/career-advice/flexi-time-what-you-need-to-know/

Socials 

Insta: @theslicepodcast 

Twitter: @TheSlice_tweets 

Tara: Insta @TaraStarlet / Twitter @tarastarlet

Megan: Insta @MeganMorass / Twitter @Tiniebutmighty

Bitesize segments to inform and inspire and this weeks episode is all about Self-Love. This valentines day take a second to give yourself some much needed love and attention. 

Megan and Tara take you through four key elements of Self-Love, and how to bring this important practice into your everyday life. You'll hear everything from how to take care of your mind to how to love your vagina! 

Naomi Wolf: https://www.amazon.co.uk/Vagina-New-Biography-Naomi-Wolf/dp/1844086895

Mama Gena: http://mamagenas.com/books/

Electric Woman Course: https://www.electricwoman.com/

OMGYes.com: https://www.omgyes.com/

Self-Love Methodology 

1. Self Acceptance 

2. Self Talk 

3. Self Care

4. Self Pleasure 

Social: 

Tara Scott: @tarascarlet / @TaraScarlet 

Megan Morass: @meganmorass / @Tiniebutmighty 

The Slice: @theslicepodcast / @TheSlice_twitter

Welcome to The Slice, bitesize segments to inform and inspire. This is the powerful way to start your day. 

Episode 2 focuses on Money, the cause of anxieties and communicated to many as the source of joy. Tara and Megan talk about their personal experiences alongside tips on how to invite wealth into your life, manage your money and more. Covering Budgeting, Monzo, Taking Control, Seven Stages of Money Maturity, Sex and Money: Are Dirty, Aren't They? Feng Shui. 

Further information; 

https://www.amazon.com/Sex-Money-Dirty-Arent-They/dp/0963625578

https://www.amazon.co.uk/Seven-Stages-Money-Maturity-Understanding/dp/0440508339

https://www.google.com/search?q=feng+shui+bagua+map+compass&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjq2_ztlJbgAhWVo3EKHX1uBq4Q_AUIDigB&biw=1440&bih=741#imgrc=lBQrPfoQkgXWPM:

https://monzo.com/

https://www.refinery29.com/en-gb/money-diaries-banking-assistant-london

Feedback or connect with The Slice on: 

Instagram: @theslicepodcast 

Twitter: @TheSlice_tweets 

Feedback or connect with Megan Morass: 

Instagram: @meganmorass 

Twitter: @Tiniebutmighty 

Feedback or connect with Tara Starlet:

Instagram: @tarastarlet 

Twitter: @TaraStarlet

Welcome to The Slice, bitesize segments to inform and inspire. This is the powerful way to start your day. 

Episode 1 focuses on Morning Motivation, how to do it and the impact it can have. Tara and Megan talk about their personal experiences alongside globally recognised benefits. Covering The Slow Movement, The Power Of The Slow Morning, Morning Routine, World Institute of Slowness, Ayurvedic Tips, Swimming LOLS.

Further information; 

https://www.stylist.co.uk/life/power-slow-morning-start-your-working-day/245395

https://www.wsj.com/articles/whats-the-rush-the-power-of-a-slow-morning-11546958541

https://www.stylist.co.uk/life/health-career-advice-work-living-slow-down-breathing-techniques-art-culture-cooking-books-reading-experiment/237494

https://www.wimhofmethod.com/ 

Feedback or connect with The Slice on: 

Instagram: @theslicepodcast 

Twitter: @TheSlice_tweets 

Feedback or connect with Megan Morass: 

Instagram: @meganmorass 

Twitter: @Tiniebutmighty 

Feedback or connect with Tara Starlet:

Instagram: @tarastarlet 

Twitter: @TaraStarlet