How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share how she became the healthy, happy mum she always wanted to be with a new-found love for exercise!

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

Knowledge is power says Dr Jacquie Lavin, and self-knowledge is a superpower! Anna and Clare meet Jacquie - a special advisor on the science of weight management at Slimming World, to discuss how we can form healthy habits around food that really stick, and allow us to take back control.

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming World Kitchen receipe boxes, to the Food Optimising friendly Iceland range to 7 day meal plans and batch cook recipes...Get your notepad and pen, let's get a plan in place for your week ahead!

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

Anna and Clare take part in a Race For Life event with other Slimming World members in Huddersfield! They walk side by side Claire Taylor, a consultant from Penistone, and her friends, members and family. Claire shares her story of overcoming cancer an incredible 7 times all whilst maintaining a 5 stone weight loss.

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

A brand new step challenge is in town...Slimming World is inspiring more of us to get out and about by ticking off key milestones marking landmarks across the globe! Anna and Clare get started...

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

It's Slimming World Kitchen's first birthday! Anna and Clare celebrate the new fakeaway options available in these delicious, healthy recipe boxes packed with fresh, filling Free Foods.

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

Meet account manager Jess - one of two Slimming World's 2025 icons! Clare and Anna hear how Jess is feeling more confident than ever, and find out what it was that made her walk through the doors of Slimming World.

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

Meet mechanic Nick - one of two Slimming World's 2025 icons! Clare and Anna find out the difference losing 6 stone has made to his life - physically, emotionally and mentally!

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

Anna and Clare meet mum of two Marianna Demetriades, 43, from Enfield, Middlesex, who was told by her GP that she was a ‘heart attack waiting to happen’. She took those words seriously and joined her local Slimming World group that same week. It was a decision that’s changed her life as she’s gone on to lose 7st and never felt better.

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. 

This Easter, together, we want everyone to know about the positive impact of a Food Optimising lifestyle – loving food, loving life and losing weight! Anna and Clare are joined by Carolyn Pallister, a registered dietitian with Slimming World.

With 55 years of experience in supporting members to lose weight and change their lives, Slimming World know their compassionate and non-judgemental service is the very best out there! That's why Slimming World welcomes anyone who wants to lose weight without judgement, including people taking weight loss drugs. Find out more by visiting slimmingworld.co.uk

Slimming World Podcast is presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. Sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences.