Slouch Theory by Andre D. Thompson

By Andre D Thompson

Title: Slouch Theory

Host: Andre D Thompson

Description: This podcast is audio me.... more

5

1111 ratings

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FAQs about Slouch Theory by Andre D. Thompson:

How many episodes does Slouch Theory by Andre D. Thompson have?

The podcast currently has 110 episodes available.

Slouch Theory by Andre D. Thompson episodes:

October 30, 2024 Locked out the gyat damn apartment
And boy did I shut that door with confidence before realizing I ain't got no keys.

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24min
October 23, 2024 All Headline No Article
Reading only the headlines of health and fitness articles.

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19min
September 16, 2024 The Pick Up Soccer Game Ramble Pt.2 #106
Andredthompson.com

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25min
September 03, 2024 The PicK Up Soccer Game Ramble #105
First time playing soccer since Obama was in office
I was nervous about my skills being all rusty

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26min
August 23, 2024 The Intoxication Ramble #104
You figure it out.

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45min
August 10, 2024 The Public Gym Ramble #103

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45min
April 27, 2024 My attempt to read medical research
Welcome to Slouch Theory. I’m your host Andre D Thompson
This episode I go over a few studies that stood out (studies compiled by Menno Henselmans)
- “Not having time to exercise” is Bullshit
- Cold Plunges reduce muscle growth
- Training 1-2 reps close to failure is as good as complete failure
- Our chance of dying is affected more by when we sleep vs how much we sleep

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32min
April 12, 2024Earthing, grounding, those gotdarn pemf mats, filming in the gym and Lightweights baby!!!
EARTHING / GROUNDING / PUTTING YOUR FEET ON THE EARTH / PEMF MAT

ALICE COLTRANE

🙃🥸🙃🥸🙃🥸

LIGHT VS HEAVY WEIGHT
WHATS MOST EFFECTIVE
WHATS BETTER FOR LONGEVITY
ITS MORE ABOUT REACHING MUSCLE FAILURE THAN THE WEIGHT YOUR LIFTING
NERVOUS SYSTEM FOR HEAVY WEIGHT
SARCOPLASIC VS MYOFRIBULAR

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1h 18min
April 05, 2024 Eating Late: I had dinner late and googled stuff about eating late.
Eating Late: I had dinner late and googled stuff about eating late.

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31min
April 05, 2024 More of: I was fighting for my life with this microphone | 部分二
I was fighting for my life with this microphone
Part Two | Sehemu Mbili
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59min

FAQs about Slouch Theory by Andre D. Thompson:

How many episodes does Slouch Theory by Andre D. Thompson have?

The podcast currently has 110 episodes available.