The slow fashion movement is gaining momentum, but what does it truly mean? In Episode Five of Slow Fashion Forward, Sandra and Ebba explore the roots, principles, and future of slow fashion. Can it be the antidote to fast fashion's environmental destruction? They discuss how slow fashion can reshape not only the industry but also our consumption habits and self-perception. This episode also features an interview with Line from Copenhagen, Denmark, as Line opens up about the challenges of slow fashion and reflects on how societal norms have conditioned us to consume fast fashion. Her insights reveal the complexities of breaking free from this cycle, even with growing awareness of sustainability.

Join us as we dive deeper into the core principles of slow in fashion, check out our Instagram and Patreon to take part in Slow Fashion Month this January and discover practices to live more Slow!

Note: This episode is split into two parts, so stay tuned for next week’s continuation!

Sources mentioned and used in this episode include:

• Lymfan, levern & livet by Lise Benberg & Anna Hallén Buitenhuis (correction: not Anders Hansen as Sandra mentions in episode)
• Amygdala - (part of reptile brain) vs hippocampus/limbcal system (emotional brain) - https://courses.minnalearn.com/en/courses/focus-training/preview/are-we-losing-our-ability-to-focus/the-hunter-gatherer-brain-versus-modern-24-7-society/
• Swedish Consumers Association’s resources, tips, and advice on how to make better clothing choices
• Swedish Society for Nature Conservation tips and advice on sustainable textil consumption -
• https://www.instagram.com/soultotable.co - Sandras friend Sanna, who is a chef and encourage slow eating
• Anders Hansen, the Screen brain/dopamine - https://www.youtube.com/watch?v=DwAx2kRwCRI
• Common Objective

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In Part Two of Episode Four, we continue our journey through fashion theory. This time, we shift focus to how Bourdieu’s theories of fashion have inspired theorists like Valerie Steele and Yuniya Kawamura. Sandra and Ebba are diving into the dynamics of power and influence in the fashion world. Listen if you want a briefer understanding of fashion’s connection to identity, society, and change.

Love what you’re hearing? Support our journey on Patreon and chat with our hosts, Ebba & Sandra, and get exclusive access to bonus content about the fashion industry, Slow living, and more!

Sources mentioned and used in this episode include:

• Yuniya Kawamura - "Fashion-ology: An Introduction to Fashion Studies”
• Valerie Steele (1955-) – Fashion as an Institution
• Pierre Bourdieu (1930-2002) – Cultural Capital and Distinction - Social structures, cultural capital, and the fashion system.

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 In this first part of Episode Four of Slow Fashion Forward, we dive deep into the fascinating world of fashion theory. Guided by Ebba, we explore the sociological, cultural, and psychological layers behind why we dress the way we do and what messages our clothing communicates. We’ll unpack ideas from theorists like Veblen, Simmel, Barthes and Entwistle. This episode lays the groundwork for understanding fashion as language, identity, and power. Stay tuned for Part 2!

Love what you’re hearing? Support our journey on Patreon and chat with our hosts, Ebba & Sandra, and get exclusive access to bonus content about the fashion industry, Slow living, and more!

Sources mentioned and used in this episode include:

• Craik Jennifer. Fashion: The Key Concepts. 
• Entwistle, Joanne. The Fashioned Body: Fashion, Dress and Modern Social Theory. 
• Thorstein Veblen (1857-1929) – Conspicuous Consumption
• Georg Simmel (1858-1918) – Dual Nature of Fashion
• Roland Barthes (1915-1980) – Semiotics of Fashion
• Pierre Bourdieu (1930-2002) – Cultural Capital and Distinction - Social structures, cultural capital, and the fashion system.
• Elizabeth Wilson - "Adorned in Dreams: Fashion and Modernity"

Additional sources we did not mention but that you might find interesting:

Did not speak about but: Hebdige, Dick. “Subculture: The Meaning of Style.” In The Cultural Studies Reader

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In Episode Three of Slow Fashion Forward we delve into sustainability in the fashion industry. It is indeed a big subject, and we could discuss this for hours. Maybe even a whole season! However, we try to keep it brief and in this episode we will answer some questions such as; What is the deal with our climate and what is sustainability? What does it really mean to be sustainable and how far is the industry from achieving it?

Sandra shares insights from her experience developing sustainability reports, while Ebba discusses the theory behind and frameworks supporting sustainable development. From greenwashing to truly sustainable practices, we’ll talk about the challenges and opportunities for creating a more responsible industry and why it is needed. We will also share some tips on how you can make small changes in making a difference with your wardrobe choices.

Love what you’re hearing? Support our journey on Patreon and get exclusive access to bonus content about the fashion industry, Slow living, and more!

Sources mentioned in this episode include:

Reports:

• Ellen MacArthur Foundation; A new textiles economy: Redesigning fashion’s future from 2017 (link: https://www.ellenmacarthurfoundation.org/a-new-textiles-economy)
• Mistra Future Fashion; Environmental impact of textile fibers – what we know and what we don’t know, Fiber Bible Part 1 & 2 from 2019 (link: http://mistrafuturefashion.com/download-publications-on-sustainable-fashion/)
• Hagbert, P. et al; Framtider bortom BNP-tillväxt, Slutrapport från forskningsprogrammet ’Bortom BNP-tillväxt: Scenarier för hållbart samhällsbyggande’ from 2018 (link: https://www.diva-portal.org/smash/get/diva2:1524798/FULLTEXT01.pdf) (Swedish source)
• EU strategy for sustainable and circular textiles (link: https://environment.ec.europa.eu/strategy/textiles-strategy_en)

Books: 

• Christel & Torsten Persson; Hållbar utveckling: människa, miljö och samhälle from 2020
• Seth T. Reno; The Anthropocene: Approaches and Contexts for Literature and the Humanities from 2021
• Kate Fletcher & Mathilda Tham; EARTH LOGIC Fashion Action Research Plan from 2019 (link: https://earthlogic.info/wp-content/uploads/2021/03/Earth-Logic-E-version.pdf)
• Kate Fletcher; Sustainable Fashion and Textiles: Design Journeys from 2018
• Breaking boundaries (documentary on Netflix)

Organisations:

• Swedish Society for Nature Conservation - https://www.naturvardsverket.se/
• Fashion and textile Consumption guidelines - https://www.sverigeskonsumenter.se/stilmedveten/ (Swedish source)
• International Plant Protection Convention (IPPC) - https://www.ipcc.ch/
• Fashion Revolution - https://www.fashionrevolution.org/

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In the second episode of Slow Fashion Forward, you will join us on a journey through the history of western fashion. Ebba and Sandra take a quick look on the various times that have shaped fashion development and how people have dressed and continue to dress, from ancient world until today. They answer questions such as; Which European countries have influenced fashion development and trends? Has it always been about power dynamics when it comes to dressing and when did ready-to-wear become the norm? And finally, who were the dandies?

Love what you’re hearing? Support our journey on Patreon and get exclusive access to bonus content about the fashion industry, Slow living, and more!

Sources that mentioned in this episode include:

• James Laver; Costume and Fashion, A concise history, from 1982
• Christopher Breward; Fashion, from 2003 
• Giorgio Riello; Back in Fashion, from 2020

Additional sources we did not mention but that you might find interesting;

• Steorn, Patrik; Konstnärligt antimode: Svensk reform-dräkt kring sekelskiftet 1900 (Swedish source)
• Roland Barthes; “Dandyism and Fashion” in The Language of Fashion 
• Carina Gråbacke; Kläder, shopping och flärd. Modebranschen i Stockholm 1945–2010 (Swedish source)

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In our debut episode, meet the voices behind Slow Fashion Forward—Ebba and Sandra. 

This episode gives an introduction to the voices behind the podcast, how they met at Slow Fashion Show and the journey that led to launching this podcast. Sandra takes the lead as the main moderator and invites the additional founding members—Monika Pizur and Alex Levchenko, to share the origins of the Slow Fashion Show and its vision. We also answer questions from our followers, providing an inside look into the non-profit organisation - How did it all begin? What are our goals for the future? Join us as we discuss the journey so far, the challenges we’ve faced, and the importance of creating a platform for slow fashion.

Love what you’re hearing? Support our journey on Patreon and get exclusive access to bonus content about the fashion industry, Slow living, and more!

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Slow Fashion Forward is a podcast that amplifies conscious, ethical, and sustainable perspectives within the fashion industry. Hosted by Ebba and Sandra, members of Slow Fashion Show, a non-profit organisation based in Stockholm dedicated to making a collective change in the mindset of the fashion industry. Their mission is to support the next generation of fashion designers and their independent brands.

The podcast delves into how fashion’s complex interplay with society, from its colonial past to today's sustainability challenges. Each episode covers important topics that highlight the industry's need for a transformation towards a more holistic ecosystem —one that balances artistic expression with ethical considerations and envisions a future where fashion prioritises more than just financial growth.

Join us as we navigate the intricate world of fashion, always with a touch of humour to keep things light. Whether you're a fashion enthusiast, curious about sustainability, or just eager to learn something new, this podcast is for you.

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