Changes to your body and brain are normal as you age. And while it may feel like it’s out of your control, research shows that there are things you can do to maintain brain health and slow or reduce the effects of neurodegenerative diseases. Dr. Partha Nandi discusses the gut-brain connection and how that connection shapes emotions, cognitive abilities, and overall mental health.

Dr. Nandi is American Board of Internal Medicine certified in Gastroenterology and Internal Medicine. He is a health advocate, keynote speaker, and media expert, whose approach to health and wellness combines Eastern and Western techniques and philosophies. He is also the host of The Dr. Nandi Show, the chief health editor at WXYZ ABC Detroit, and author of the book, Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health.

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