SLOW STARTERS

English Episode 22 What Comes from Keeping Going

Even if we understand in our heads that continuing something brings insights and rewards, actually putting it into practice can be challenging.

In this episode, Tatsu and Yuta share what they discovered and felt through their Ironman training—things that only become visible when you persevere.
Be sure to give it a listen!

You can also follow SLOW STARTERS on Spotify, Apple Podcasts, Amazon Music, and YouTube don’t forget to follow us!

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

また日本語のエピソードも配信していきますので引き続き

SLOWSTARTERSをお楽しみください！

SLOW STARTERS: Tatsu and Yuta

Episode 32 続けることで得るもの

物事を続けることで見えてること

継続することで得ることなどあると頭ではわかっていても

なかなかそれを実行するのは難しいですよね。

今回TatsuとYutaはIronmanの練習を通して継続したから見えてくること、感じたことを共有しています。

是非聞いてみください！

SLOW STARTERSの番組のフォローもSpotify, Apple Podcast, Amazon Music , and YouTubeで聞けますので是非フォローお願い致します！

SLOW STARTERSのIG：

Instagram: https://www.instagram.com/slowstartersshow/

SLOW STARTERSは

ゆとり世代のTatsuとYutaが少しでもポジティブなコンテンツを作りたいと思って始めたポッドキャスト番組です！

人生ってまだまだ知らないことってたくさんあって

限られた時間の中で学んだり、経験したり、新しい人に出会ったり。

できるだけたくさんのことをこのポッドキャストを通してやってみたいと思っています！

"It's never too late to try" and " Now or Never”をモットーに新しいことに挑戦してみたり、僕たちが新しく学んだことをシェアしていきます！

また、個性あふれるゲストもどんどん紹介していきます。

テレビやネットで探しても中々出てこない様なストーリーや話しをお届けしていきます！

ポッドキャストが日本でも流行ることを願って。

Episode 31: Finishing the IRONMAN!
On September 14th, Yuta officially became an IRONMAN at the IRONMAN Japan South Hokkaido race in Hakodate.

In this episode, we look back on the journey from Zero to Ironman — reflecting on the toughest challenge of Yuta’s life and what it felt like to finally cross that finish line.

Race Splits:
🏊‍♂️ Swim — 1:41:35
🚴‍♂️ Bike — 8:02:07
🏃‍♂️ Run — 5:16:09
(T1: 11:36 / T2: 9:36)

Total Time: 15:20:41 — achieving the goal of finishing within 15 hours!

Because truly, Anything is Possible.

You can follow SLOW STARTERS on Spotify, Apple Podcasts, Amazon Music, and YouTube—please give it a follow!

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

また日本語のエピソードも配信していきますので引き続き

SLOWSTARTERSをお楽しみください！

SLOW STARTERS: Tatsu and Yuta

Episode 31 Ironman Race 完走！

先日9月14日に函館で開催されたIRONMAN Japan South HokkaidoでYutaがIronmanになりました。

Zero to Ironmanを達成したのでその振り返りをしていきます。

人生で一番辛いことを成し遂げた時どんな心境だったのか？など語っていきます！

スプリットと振り返り

Swim
1:41:35
T1 トランジション
11:36
Bike
8:02:07
T2 トランジション
9:36
Run
5:16:09

タイムは15時間20分41秒。目標の15時間台でのGoal。

Anything is Possible

SLOW STARTERSの番組のフォローもSpotify, Apple Podcast, Amazon Music , and YouTubeで聞けますので是非フォローお願い致します！

SLOW STARTERSのIG：

Instagram: https://www.instagram.com/slowstartersshow/

SLOW STARTERSは

ゆとり世代のTatsuとYutaが少しでもポジティブなコンテンツを作りたいと思って始めたポッドキャスト番組です！

人生ってまだまだ知らないことってたくさんあって

限られた時間の中で学んだり、経験したり、新しい人に出会ったり。

できるだけたくさんのことをこのポッドキャストを通してやってみたいと思っています！

"It's never too late to try" and " Now or Never”をモットーに新しいことに挑戦してみたり、僕たちが新しく学んだことをシェアしていきます！

また、個性あふれるゲストもどんどん紹介していきます。

テレビやネットで探しても中々出てこない様なストーリーや話しをお届けしていきます！

ポッドキャストが日本でも流行ることを願って。

English Episode 20 | Laughing Through Life: A Conversation with Stand-Up Comedian Kate

It’s been a while since we welcomed a guest to the show, and this time we’re thrilled to introduce Kate Hu, a stand-up comedian based in Hong Kong. Kate once left a well-paid finance job to pursue her full potential and explore new possibilities and in the process, she discovered her true passion for comedy.

Her story is full of courage, humor, and life lessons. Whether you’re thinking about chasing your dreams, considering a career change, or simply looking for a spark of positive energy, you’ll find inspiration in the way she embraces life.

Yuta first discovered Kate through one of her social media videos, reached out via DM, and eventually met her in Hong Kong. Now, that connection has turned into creating content together - proof of the power of following curiosity and reaching out.

Enjoy Kate’s wisdom, courage, and sense of humor in this episode. And if you’re in Hong Kong, be sure to check out her live shows or follow her comedy journey on YouTube and Instagram!

Instagram:

https://www.instagram.com/katehucomedy/

YouTube:

https://www.youtube.com/@katehucomedy

You can follow SLOW STARTERS on Spotify, Apple Podcasts, Amazon Music, and YouTube—please give it a follow!

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

また日本語のエピソードも配信していきますので引き続き

SLOWSTARTERSをお楽しみください！

SLOW STARTERS: Tatsu and Yuta

English Episode 19: The road to an Ironman race - Yuta

Yuta's very first Ironman race is coming!!!
Yuta’s 2025 Misogi Challenge, IRONMAN Japan South Hokkaido, was held in Hakodate on Sunday, September 14th.

This episode was recorded before the race.

In this episode, we talked about the training Yuta did leading up to his first Ironman, the lessons he discovered along the way, and why he chose to take on such a tough race in the first place.

He ’ll do my best to finish strong!!

We mentioned about a Japan oldest ironman who Yuta got inspired by: "Horiguchi" but actually his name is "Inada"-san. Please allow us to correct it.

You can follow SLOW STARTERS on Spotify, Apple Podcasts, Amazon Music, and YouTube—please give it a follow!

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

SLOW STARTERS: Tatsu and Yuta

Episode 30 ついに初 Ironman Race (アイアンマンレース） まであと3日！

ついに初Ironmanまであと3日となりました。

Yutaの2025年のMisogiチャレンジであるIRONMAN Japan South Hokkaidoが9月14日日曜日に函館で開催されます。

緊張しています笑。

このエピソードでは、初Ironmanレースまでどんな練習をしたか。練習の積み重ねの中で何か発見があったか。そもそもなんでこんなきついレースを目指すのか熱く語っています笑。

完走目指して頑張ります！！

SLOW STARTERSの番組のフォローもSpotify, Apple Podcast, Amazon Music , and YouTubeで聞けますので是非フォローお願い致します！

SLOW STARTERSのIG：

Instagram: https://www.instagram.com/slowstartersshow/

SLOW STARTERSは

ゆとり世代のTatsuとYutaが少しでもポジティブなコンテンツを作りたいと思って始めたポッドキャスト番組です！

人生ってまだまだ知らないことってたくさんあって

限られた時間の中で学んだり、経験したり、新しい人に出会ったり。

できるだけたくさんのことをこのポッドキャストを通してやってみたいと思っています！

"It's never too late to try" and " Now or Never”をモットーに新しいことに挑戦してみたり、僕たちが新しく学んだことをシェアしていきます！

また、個性あふれるゲストもどんどん紹介していきます。

テレビやネットで探しても中々出てこない様なストーリーや話しをお届けしていきます！

ポッドキャストが日本でも流行ることを願って。

English Episode 18: SLOW STARTER Q&A Answer

SLOW STARTERS is celebrating its one-year anniversary!

To mark this milestone, we've gathered questions for a Q&A from our listeners!

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

SLOW STARTERS: Tatsu and Yuta

Episode 29 SLOW STARTERSのQ&A 回答

おかげさまでSLOW STARTERSも一周年を迎えました。

節目なので、Q&Aの質問をリスナーの方々より集めました！

SLOW STARTERSのIG：

Instagram: https://www.instagram.com/slowstartersshow/

SLOW STARTERSは

ゆとり世代のTatsuとYutaが少しでもポジティブなコンテンツを作りたいと思って始めたポッドキャスト番組です！

人生ってまだまだ知らないことってたくさんあって

限られた時間の中で学んだり、経験したり、新しい人に出会ったり。

できるだけたくさんのことをこのポッドキャストを通してやってみたいと思っています！

"It's never too late to try" and " Now or Never”をモットーに新しいことに挑戦してみたり、僕たちが新しく学んだことをシェアしていきます！

また、個性あふれるゲストもどんどん紹介していきます。

テレビやネットで探しても中々出てこない様なストーリーや話しをお届けしていきます！

ポッドキャストが日本でも流行ることを願って。

Q&Aを募集します！

来週Q&Aの収録をする予定なので質問を何でも2人にきいてください。番組のInstagramのアカウントにてDMをお待ちしてます！

SLOW STARTERS のIGアカウント：

Instagram: https://www.instagram.com/slowstartersshow/

We’re collecting questions for a Q&A!We’ll be recording a Q&A session next week, so feel free to ask us anything.
DM us your questions—we’d love to hear from you!

SLOW STARTERS IG：

Instagram: https://www.instagram.com/slowstartersshow/

SLOW STARTERSは

ゆとり世代のTatsuとYutaが少しでもポジティブなコンテンツを作りたいと思って始めたポッドキャスト番組です！

人生ってまだまだ知らないことってたくさんあって

限られた時間の中で学んだり、経験したり、新しい人に出会ったり。

できるだけたくさんのことをこのポッドキャストを通してやってみたいと思っています！

"It's never too late to try" and " Now or Never”をモットーに新しいことに挑戦してみたり、僕たちが新しく学んだことをシェアしていきます！

また、個性あふれるゲストもどんどん紹介していきます。

テレビやネットで探しても中々出てこない様なストーリーや話しをお届けしていきます！

ポッドキャストが日本でも流行ることを願って。

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERS: Tatsu and Yuta