Who finds personal care way more exhausting rather than relaxing? Courtney will walk you through her experience.

Listen as Courtney talks about the effort required to do a fairly simple chore.

Listen to Courtney as she shares the challenges of going to the gym and being motivated to go.

Sometimes the more you try to get done, the less you accomplish. Life sometimes just gets in the way.

In this episode I talk about choices I make on New Year's. I even changed my mind and decided to set resolutions.

Are you someone that sets resolutions every year or do you prefer to set different goals throughout the year? What are they? I would like to start being more focused on my episodes.

How I have avoided getting sick when everyone around me was

What it's like to fall and get back up with SMA and what it's like for someone's first experience with someone with SMA falling.

Do you ever get an unexpected day off and then have it be filled with things you need to do, but can't do when you are working? I am finding it exhausting.

My current nightly routine