Small Moments Big Shifts

By Pedro Luna

The Small Moments Big Shifts podcast is a space where we have casual, deep, meaningful conversations around things that may seem insignificant, but can easily alter the course of your life. Here you w... more

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FAQs about Small Moments Big Shifts:

How many episodes does Small Moments Big Shifts have?

The podcast currently has 33 episodes available.

Small Moments Big Shifts episodes:

October 18, 2021 EP 12 Lessons From Training In The Dark
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about lessons from training and getting after it in the dark before the sun comes up.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
14min
October 08, 2021 EP 11 When One Door Closes, Another One Opens
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about how when one door closes another one opens. Opportunities are around every corner just be patient and put in the work.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
19min
September 27, 2021 EP 10 Lessons From Teaching Beach Yoga
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about life lessons from teaching yoga on the beach, surrender, and the importance of community!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
28min
September 22, 2021 EP 9 Self Care
Welcome back to the Small Moments Big Shifts podcast. In this episode we dive into the importance of Self Care!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected]
...more
19min
September 17, 2021 EP 8 Seeing The Signs
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into Seeing The Signs that are within and around you. If change is ahead for you, listen to this episode!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro Inquires: Email [email protected]
...more
23min
September 07, 2021 EP 7 Stop Playing Small
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into why you should stop playing small and saying yes to things you don't want to do. Follow your dreams my friends. I hope this inspires you to take one step closer towards turning your passion into purpose (if you're not already there)!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
18min
September 02, 2021 EP 6 Creating Challenges and Crushing Your Goals
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into creating challenges for yourself and crushing your goals. I've been really into doing some crazy challenges this year and they have led to some amazing memories. This episode just might inspire you to do the same! #goalcrushing
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
16min
August 30, 2021 EP 5 Why You Should Start A Yoga Practice
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into the reason YOU should start a yoga practice. If you already practice yoga there is a plethora of reminders on why you need to keep showing up. If you've gone away from your practice this is an invitation to come on back! Please share this episode with a friend or family member that could use some yoga in their life :) and.... Please come practice with me. Links below.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Practice Yoga on YouTube with me at: https://www.youtube.com/channel/UCTLJ30QA7iTv4QNaS3TVfIA
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
25min
August 25, 2021 EP 4 The Importance Of Facing Your Fears
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into the importance of facing your fears. Pedro will be sharing some examples of opportunities he has had to face his fears and how he has stared right down the throat of the tiger and overcome them. This episode will challenge you to leave your comfort zone and do something about confronting your fear.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
21min
August 23, 2021 EP 3 The Way We Do One Thing Is The Way We Do Everything
Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into integrity, how we show up, and the importance of holding yourself accountable to the highest standard at all costs.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
...more
24min

FAQs about Small Moments Big Shifts:

How many episodes does Small Moments Big Shifts have?

The podcast currently has 33 episodes available.