Welcome back to the Small Moments Big Shifts podcast. In this episode we will dive into how to stay positive during trying times. I will give you some sure fire things to audit and take inventory of that has worked for me as you move throughout your days, and your life. Does what your consuming serve you? If not it is time to let it go!
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.