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Small Moments Big Shifts
Small Moments Big Shifts episodes
- EP 23 And I’m Back… On the Road Series Episode 1A series of shows while I’m on the road. Today we catch up on 2022 :)15 min
- EP 21 It's Not All Or Nothing
Welcome back to the Small Moments Big Shifts podcast.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
9 min - EP 20 Stop Waiting For The Perfect Time To Start
Welcome back to the Small Moments Big Shifts podcast. Stop Waiting and Start DOING.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
15 min - EP 19 Family Goals & 100 Park Challenge
Welcome back to the Small Moments Big Shifts podcast. Today's episode gives you some insight into vision & goals and our mission to go to 100 parks in the year of 2021.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
18 min - EP 18 Coast To Coast Bike Ride Ahead
Welcome back to the Small Moments Big Shifts podcast. Today's episode is about a my final goal of 2021 riding my bike from Miami Beach to Naples Beach and inspiring you to push your limits.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
18 min - EP 17 The Power Of A Cold Shower
Welcome back to the Small Moments Big Shifts podcast. Today's short episode is about The Power Of A Cold Shower and how this small winning habit can help you gain mental toughness.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
14 min - EP 16 Wrapping Up 2021
Welcome back to the Small Moments Big Shifts podcast. Today's short episode is about small things you can do right now to wrap up 2021 and come into the new year clear.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
12 min - EP 15 Triathlon Recap
Welcome back to the Small Moments Big Shifts podcast. In this episode I recap the Miami Triathlon my year defining goal!
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
30 min - EP 14 A Year Defining Goal
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about transformation, growth, and evolution on your path.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Instagram Post For This Episode: CLICK HERE Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1 Learn more about Pedro at https://www.yogawithpedro.com Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses Inquires: Email [email protected]
22 min - EP 13 Stop Staying Yes To Sh*t You Hate
Welcome back to the Small Moments Big Shifts podcast. In this episode we talk about transformation, growth, and evolution on your path.
Visit www.yogawithpedro.com/prioritizeyou for the Prioritize You In 2022 Group Coaching & Accountability Program.
About the host: Pedro Luna is a South Florida based E-RYT 500 Yoga Alliance certified yoga instructor, accountability coach, experience creator, public speaker, podcast host, lululemon ambassador, meme maker, and international retreat leader. Pedro has been teaching yoga since the fall of 2012. Pedro's mission in life is to share the gift of yoga with the world, and inspire people to live life to the fullest everyday.
Yoga Retreat To Costa Rica: https://www.yogawithpedro.com/events/costa-rica-yoga-retreat-1
Learn more about Pedro at https://www.yogawithpedro.com
Practice Yoga with Pedro at https://www.yogawithpedro.com/onlineclasses
Follow Pedro on Instagram at https://www.instagram.com/yogawithpedro
Inquires: Email [email protected]
20 min
About Small Moments Big Shifts
From the publisher's feed
The Small Moments Big Shifts podcast is a space where we have casual, deep, meaningful conversations around things that may seem insignificant, but can easily alter the course of your life. Here you…
will find inspiration to live life to the fullest everyday!