TUNE IN TO LEARN: Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance? Here's the latest research on that! AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them. On men and multivitamins - latest research. DON'T FORGET TO JOIN OUR 5-DAY CHALLENGE: <a href='https://www.burnoutprooffounderchallenge.com/registration'>https://www.burnoutprooffounderchallenge.com/registration</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms">Text Me Your Thoughts and Ideas</a><a rel="payment" href="https://paypal.me/angelashurinacoach1">Support the show</a>Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN: Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance? Here's the latest research on that! AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them. On men and multivitamins - latest research. DON'T FORGET TO JOIN OUR 5-DAY CHALLENGE: https://www.burnoutprooffounderchallenge.com/registration Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH

TUNE IN TO LEARN: Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance? Here's the latest research on that! AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them. On men and multivitamins - latest research. DON'T FORGET TO JOIN OUR 5-DAY CHALLENGE: <a href="https://www.burnoutprooffounderchallenge.com/registration" rel="noopener noreferrer">https://www.burnoutprooffounderchallenge.com/registration</a><a href="https://www.buzzsprout.com/twilio/text_messages/126971/open_sms" rel="noopener noreferrer">Text Me Your Thoughts and Ideas</a><a href="https://paypal.me/angelashurinacoach1" rel="noopener noreferrer">Support the show</a>Brought to you by Angela Shurina Behavior-First Change Leadership &amp; Culture Transformation Consultant EXECUTIVE &amp; OPTIMAL PERFORMANCE COACH

Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Change Wired: Change in days - not in years! &nbsp;Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. &nbsp;Hosted by an Executive &amp; High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting &amp; coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today. &nbsp;Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams &amp; communities. &nbsp;Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired: Change in days - not in years!   Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures.   Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today.   Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities.   Tune in, wire your brain for change, and get ready to transform in days - not years!

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Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

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