Smart Digestion Radio

Smart Digestion Radio

By Dr. Christine KaczmarHealth & FitnessNutrition
Download on the App Store

Smart Digestion Radio episodes

  • SDR 160: Seven Reasons For Headaches

    Headaches are much more common than people think, and there is one commonality that all patients with headaches have: digestive issues. So in this episode, I'll be sharing seven reasons why we get headaches and what you can do to get rid of them for good.

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/160

    30 min
  • SDR 158: The Easiest Foods To Digest

    It's around lunchtime here where I'm recording in Shelby Township, Michigan, and there's no better time to talk about digestion. In this episode, I'll be breaking down in more detail the easiest foods to digest, as well as the macro that is mainly involved. I'll also share what this macro is meant to do and how energy is sourced from it.

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/158

    15 min
  • SDR 156: Unique Urine Testing

    Today I want to talk about some of the testing I do—specifically what I am looking at on a urine test. Primarily, I am looking to see how you are digesting carbohydrates, proteins, and fats, as well as looking for deficiencies in vitamin C. However, there are several things I want you to be aware of that I don't speak about often: indican and sediment.

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/156

    11 min
  • SDR 154: 5 Reasons For Low Energy

    Are you constantly feeling tired and wondering why your energy is so low? Low energy is a common complaint, and if you suffer from it, this is an episode you'll definitely want to listen to because I'm sharing the top five reasons why this may be happening, as well as what you can do to change it starting today.

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/154

    30 min
  • SDR 152: Fix These 2 Things

    Today we're going to just dive in and get down to the nitty-gritty basics of digestion. It's all about bowel movements in this episode, something I specialize in—along with Crohn's, colitis, and constipation. These are really important things to talk about because it's a huge indicator of how healthy you are, so make sure to tune in!

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/152

    14 min

About Smart Digestion Radio

From the publisher's feed

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township,…