<p>Listen as Mike shares his SMART training techniques he plans to use to move 100 miles through a 24 hour race!</p>

Listen as Mike shares his SMART training techniques he plans to use to move 100 miles through a 24 hour race!

SMART Training: Movement and Motivation

Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/

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Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/

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SMART Training: Movement and Motivation

SMART Training: Movement and Motivation

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