In this episode, I am going to unpack the most advanced Men's League training formula ever created... the SmartPower matrix.

This one gets deep into the weeds with respect to speed and conditioning training, so have the pen and paper ready!

It's time to level-up. Let's go!

Ready for serious results? The new Men's League Domination '22 program is now live! Check out www.hockeytraining.com/programs and let's get started!