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Smashing Through...
Smashing Through... episodes
- 338 - It's Okay To Stumble
It's okay to stumble, to cry, to catch yourself, to be angry or upset. Life happens and life is.
This episode is here to empower you. Know that everything plays out and you've got this.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
10 min - 337 - Protecting Yourself Like A Harry Potter Cloak
Your energy can be drained by people, situations, things you read or hear. When you get ready for a meeting, it can be overwhelming, you could be anxious or nervous and so I share with you the visualisation and also a physical object you can have on your person as you go to the meeting or anything else that you're doing.
It could even be as simple as having a conversation with someone. You need to protect your mindset, energy, peace and mental health.
This episode is powerful as it arms you with the power and protects you.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
8 min - 336 - Call Your Energy Back From Everyone & Everything
I share with you on this episode, a technique I use daily in order to call back my energy and power to stop me from feeling drained from situations, people, conversations and the day-to-day.
Listen, take notes and I encourage you to embrace this technique into your life. It works.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
8 min - 335 - Find Your Fire!
You have a flame within you, whether it be a flicker, a spark or a raging wildfire - it's there. It's your passions, your dreams, your desires, your mission. It's calling you constantly and so you must act on it.
Don't allow someone to pour water on your fire or to be negative towards what you are creating or working towards. Find the ignition and add the fuel to the fire within you. Do the shadow work needed in the dark in order to rise up. You can do it!
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
11 min - 334 - Look For Inspiration Everywhere
There is inspiration everywhere if you can give yourself permission and time to look for it.
Be inspired within your every day and see how your mood can and will change. You can be, do, have and create whatever you desire. Your creative muse wants you to really go with the flow and take action on your inspirations.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
13 min - 333 - Appreciate All The Things
It's really powerful for you to be able to appreciate all the things - the highs and lows, the trails and tribulations, the lessons learned and all the good times too.
Going into gratitude and really elevating your experiences and emotions with all that you have experienced is a wonderful thing and I encourage you to listen to this podcast episode and keep an open mind.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
12 min - 332 - Free Yourself From The Drama, Chaos & Negativity
Caging yourself in with surrounding yourself with the chaos, BS, negativity and drama doesn;t help your mindset or mental health at all.
It actually causes so much stress to you and your body that affects all other things like your sleep, your appetite, your mood etc.
Freeing yourself from all of the negativity is so liberating for you and I fully encourage you to do this. Call back your power at the end of each day from everyone and everything and stay focused on boundaries, your own mindset and being at peace and content.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
11 min - 331 - Be Aware Of Where You Are & Where You're Going
The best thing you can do is to be fully aware of where you are right now, in this present moment. You can do a life audit for yourself and then focus on where you're going.
The vast area of what is available for you to achieve and the greatness that the future version of you holds can be embodied right here, right now. So, take this episode with all its power, go for it and let me know how you get on as I loved recording this for you.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
10 min - 330 - Don't Close Off Your Visions & Dreams
When you're excited about something you'd like to do, it can be side-swiped by a loved one who puts a dampener on things, doesn't support or encourage you and shuts you and your idea down.
My advice on this episode is to not close off your visions and dreams just because someone can't see them - they're on your heart only for a reason and you're meant to achieve them and go for it!
This episode is powerful, jampacked and very positive - so enjoy it and take notes.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
12 min - 329 - Crack Open Your Heart To Possibilities
Your past can hold you back and actually damage and sabotage your present life and also your future that you desire, if you let it.
Healing from the past and regulating your nervous system definitely needs doing in order to be able to allow your heart to be cracked wide open to the infinite possibilities that are ahead of you, like stepping through the door to Narnia.
It's yours for the taking, if you take that leap of faith in yourself.
Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > https://www.instagram.com/rebeccaadams187
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
10 min
About Smashing Through...
From the publisher's feed
Smash through old patterns. Rewire your mind. Rise.
You know you’re meant for more. So why does it still feel like you’re circling the same patterns?
If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.
That’s exactly what Smashing Through... with Rebecca Adams is here to do.
This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.