Throughout life things happen and so it helps to cut the cords, apron strings and all of the unnecessary stress in your life by going into the act of forgiveness.

To let go of the hurt, anger, upset and resentment in situations and with challenging people is a gift to give to yourself instead of replaying the trauma and stress constantly in your head and in your life. That's like drinking poison - the other person doesn't care and this is about you - not them.

I share with you some examples of sentences you can say to help you, the powerful reasons why forgiveness is key for you and also the forgiveness that isn't on my life train.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

This is a very powerful question! In life, so many people ask other questions like what do you do as a job, where do you live, what car do you drive, how much money you make - all of which aren't as important as.... ARE YOU HAPPY?

And I don't mean surface-level... I mean at a deep soul-level. I explain why it's important for your life, for your mental health and mindset, within your relationships and more on this episode. Take notes and go for it!

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

That's quite a loaded and heavy question but I want you to really step into it and see what you come up with. As you go through life, you're always helping others and are focused on what they want, putting yourself on the back-burner.

I'm interested in you doing this exercise and then the other 2 important questions that go alongside it after you've answered honestly and deeply. I encourage you to go all in and really dive deep, no matter how "self" it seems but you need to know that you are important and deserve all the goodness. You need to take care of yourself first and acknowledge that you have desires, dreams and goals that need to be accomplished too, not just your children.

There are things that you'd like to do, places you want to visit etc. the list is endless. So...what do you want?

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

Your inner peace is sacred and I share on this episode the 2 other things that you need to protect above everything too.

Keeping yourself in a bubble or covered in a cloak and protecting yourself is paramount, profound and powerful. It's all real, valid and needed so that you are okay.

You don't need to get into arguments, debates or anything else. You must take care of you.

You are remarkable, important and incredible - know that.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

Belief and having faith in yourself goes a long way - not only for your self-esteem and motivation but also in all arena's of your life - as people can read energy and know whether you believe in the product you're launching or in yourself too.

You can do anything. You can be anything. You can achieve anything. Choose, decide and go for it.

It's all on you - no-one else but the one thing that will and can hold you back is your MINDSET!

I share lots of golden nuggets to help you on this episode.

Enjoy it.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

Striking a balance in your life is ideal and unique to you. Step into your strengths of where you are and what resonates with you.

Know that others are different and so you may be a morning person, but they may be a night owl - and that's okay. Don't prejudge or expect them to be at their strengths in the mornings, before they've had their 3 cups of coffee! It's all okay and everything is in alignment the way it should be.

Your innate abilities and skills are yours, so strike the balance to actively listen to others and find out what theirs are - it'll help your business and relationships in life too.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

Step up and be the leader that you need to be - for yourself. The ripple effect is huge and you'll be a role model for many others to show them the way with the light that you're shining.

Don't hide in the shadows of being a follower. Step into the person you're becoming - the future version of you and know that you have got this!

Go all in, trust in the path. Uplevel your faith and belief in yourself and know that it's already done. Everything is yours for the taking so have your arms outstretched for whatever is for you is showing itself to you.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

Trust your path and journey and what you're navigating. It's all information for you to process and reflect on so that you can change, reframe and live a more conscious and beautiful life.

Your path is yours to follow, no-one else's. They can come along for the ride but it's ultimately, solely yours for the living - literally.

I share with you on this episode, why it's important and that you're a remarkable person who needs to believe in themselves even more and to go for it. You don't need to justify yourself, your dreams or goals to anyone.

Don't hold back.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

When you decide to choose to go with the flow with ease, it can really help to reduce the stress, chaos overwhelm and drama of the atmosphere you're in.

Being tense, pushing too hard and trying to control everyone and everything around you is adding to all of the negative you're feeling and that's not good for your mindset, health, wellbeing or mental health at all.

There's a different way and I share with you on this episode how that new way can help you and be different and good for you.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠

I encourage you to try not to gloss over things or put a pandora lid on anything that you are going through and growing through. You need to really step into my 4-step Activation Process so that you can truly breathe and release anything that doesn't align or serve you.

Like a seed in the soil, the work needs to be done in the dark and delving deep to gain clarity in the shadow, no matter whether that's in prayer, EFT, journalling, meditation or something else, it all needs to be done so that you can live your best life and honour yourself.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠