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Smash through old patterns. Rewire your mind. Rise.You know you’re meant for more. So why does it still feel like you’re circling the same patterns?If you’ve been spinning your wheels — mentally, em... more
FAQs about Smashing Through...:How many episodes does Smashing Through... have?The podcast currently has 471 episodes available.
September 04, 2024280 - Be Adaptable, Flexible & In Flow With Your GoalsYour vision and goals are important. Don't let anyone tell you otherwise. If you think it, feel it and want to do it - then you can, will and must. Step up to the mission and go for it!You can fine-tune, tweak and edit things like they do in the movies (I share on this episode and example) and so your attitude moving forward is going to be the one thing, together with your mindset - on how this all plays out for you. Belief in yourself is HUGE!Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more12minPlay
September 01, 2024279 - Keep Your Dreams Alive Despite Things Going OnIt's your time right now to achieve whatever dreams, desires and goals you have. To keep them alive and feeling excited about them takes effort as there's many things, situations and people in the world that will try and talk you out of them - because they don't have the passion for it like you do, they can't see the vision like you can and they're not meant to - and that's okay.Identify what plans you have, stay excited about your dreams and don't take your eye off the ball - you've got this!Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more11minPlay
August 28, 2024278 - Inner Imbalances & Maintaining PeaceMaintaining your peace and protecting your mindset and energy are paramount and priceless.Imbalances can manifest in your outer life from your energy, impatience, upset, anger and much more. Acknowledging this and seeing it can really help you change the approach, your thoughts, emotions and feelings.Take time for yourself, in the knowing that you're working your way along your path to get stronger. Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more11minPlay
August 25, 2024277 - Remain Steady & Assured In What You're DoingYou are exactly where you're supposed to be at this moment in time. If you're in the storm it can be testing, upsetting and emotional. That's okay - you're meant to feel that way in order to see the lessons, learn and grow.Everything will begin to fall into place and where it's supposed to be - hindsight is a wonderful thing. Let things play out but remain steady and trust the process - knowing that everything works out, no matter what you're dealing with. Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more10minPlay
August 21, 2024276 - Stop Comparing The Present With The PastTHIS IS A LIFE-CHANGING EPISODE FOR YOU!We have all done this - so you're not alone. This episode is for you especially if you have wounds that need to be healed from the past. You may think they have healed until something shows up for you in the job, relationship or conversation etc, then your behaviour changes! I share with you examples and how to turn it around to live a more relaxed life in the knowing that stopping the comparison will set you free.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more11minPlay
August 18, 2024275 - Focus On Your Work PurposeWhen you focus on your work purpose, the people, the value and love - whatever negative thoughts and feelings you have about work will disappear as you're so honed in on the purpose of why you're doing what you're doing. It will give you a different perspective and also help your self-respect and self-esteem too.Look at your work and business differently after listening to this podcast.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more10minPlay
August 14, 2024274 - Your Mental Activity & Mindset Are CrucialWhat you feed your mindset and what your mental activity is thinking about is paramount. It can be your best friend or enemy - it's all down to the work you put in. Don't underestimate your life, your experiences and everything - it's all connected to your mindset and how you see everything.This is a powerful episode so enjoy.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more11minPlay
August 11, 2024273 - Ask Yourself ~ What's Possible For You?Our brains are default negative and so the ego speaks and is always making you question yourself, keeps you small, makes you second-guess and talk yourself out of things.When you can flip the script and embrace the possibility of what's possible for you - it's truly liberating, incredible and life-changing. Your mindset is SO powerful and it's a crucial part of your life that you need to master.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more10minPlay
August 07, 2024272 - Embody Yourself & Trust Your Own UnderstandingYou have an inner knowing (a gut - inner compass) that's guiding you along your path and journey. It's here to show you the way but sometimes there's so much "noise" out there, that you become distracted to embodying ourselves and you allow other people's opinions, thoughts, values and beliefs to dictate to you and how you live your life.This episode is here to empower you in the knowing that you don't have to justify yourself to anyone and you also aren't looking for validation either. You've got this!It's all about you - knowing that changes happen and your mindset is paramount. Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more10minPlay
August 04, 2024271 - Ask For Help & Guidance - Don't Stay StuckI understand how difficult it may be for you to ask for help, as you have probably been raised to be independent, do everything yourself and don't ask for help..... but, in a lot of instances you need and should ask for help.Stay in your strengths and outsource what you need guidance and help with, so that you don't stay stuck, stagnant or tread water.You can progress, move forward and not stay in the perfectionism or comparing of things. You've got this!Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books...more10minPlay
FAQs about Smashing Through...:How many episodes does Smashing Through... have?The podcast currently has 471 episodes available.