Thank you so much for supporting me for these 100 incredible podcast episodes. I appreciate you for listening, sharing and messaging me. I love all that I do for you ~ my incredible audience. 

On this episode I share with how I came about my podcast vision and how you can choose a vision for yourself to come into fruition. 

I'd love to share my brand new DESIRES, DREAMS & GOALS MANIFESTATION GUIDED JOURNAL that will help you along your journey of this too > https://www.amazon.co.uk/dp/B0BNHXF54H Enjoy this wonderful journal that I loved creating. 

Another powerful tool is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!

There are many things that you may do that are not helping you ultimately with your mindset at all. You think they're working and helping but ther aren't and I'm sharing 4 misconceptions of mindset here on this episode.

Take notes and go for it, after listening. I'm cheerleading you all the way! Let's go!

A powerful tool to help you is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!

Doing this will truly be liberating for you and really powerful for the change you need to see and feel in your life. You are NOT here to conform to others expectations or beliefs. You are here to design and create your own life by being yourself and shining brightly for all to see. The right people will connect with you from there. 

Enjoy this episode and really dive deep with your emotions and feelings on why you are people pleasing, caring what people think and much more. 

A powerful tool to help you with this process is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!

Have you ever sat down and really asked yourself that question? You may find that through your life and business, work and relationships so far, that you have been making sure that everyone else is okay and saying yes to everyone constantly and then finding that you are saying no to yourself and you are spreading yourself thinly just to fit everything in.

Can you relate to that? 

All of your work and everything you need and want comes last and so asking yourself this powerful question is really going to help empower, inspire and motivate you. Grab a notebook & pen as you listen to this podcast episode as I share actionable steps and I would love to hear from you about your thoughts and your results too. 

Have the best day and know that you can connect with me here > www.rebeccaadamsbiz.com 

See for yourself, with all the thought-provoking questions I ask in this podcast episode, what answers you come up with to find out what cycle your life is in right now.

It really is a wonderful thing to fathom out and a liberating exercise to do and to learn from. Everything is in cycles so to acknowledge where you are at and where you want to go is truly a wonderful gift. I'm excited to hear from you. 

YOU HAVE A STORY WITHIN YOU & WOULDN'T IT BE WONDERFUL TO HAVE IT PUBLISHED, IN YOUR HANDS & INTO THE HANDS OF OTHERS, FOR YOU TO INSPIRE THEM? I would love to publish YOUR very own book in 2023 so please click here to see everything that's involved > https://www.rapublishinghouse.co.uk/

Another powerful tool is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!

Are you a people-pleaser? Are you always waiting for someone to say yes to you, give you approval and a green light for something that you'd like to do? Are you waiting for someone to be accepting to something that you'd like to pursue?

This episode really opens you up to thinking about changing your way of thinking and giving you back your crown and power. Expanding you and helping you realise your own importance and much more.

Let me know how this podcast changes your way of thinking and your own belief after you've listened to it.

Another powerful tool to help you along your path is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!

It's a serious question that you should answer for yourself. When is the last time you had fun?

Is your life and work/business in flow and ease with fun OR are you grinding and hustling and stresses constantly? Answer honestly.

Enjoy the exercise I give to you in this episode too. I'd love to hear your list. This podcast really opens up the pathway to a much more joyful experience of life so let me know it what ways you're going to lighten up, as I give plenty of examples in this episode.

Another powerful tool is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!

Many people always ask about the "how" because that's where the brain takes you. For example, "how is it going to work?", "how is it going to happen?" etc. The list can go on and on. It's our brain trying to rescue is to know all the in's and out's of anything and everything to make us take action and do something and to fathom out whether we are in danger or not because it's all about fight or flight and survival mode.

When we focus on the "WHY" instead - that is when the whole thing changes and levels up for you! This podcast is powerful and so important to listen to. Grab a notebook and pen.

My Empowerment Convention: IGNITE LIVE EVENT is coming to Bath, UK in April 2023 to really be the gamechanger and energy booster to ignite your life in all areas. Click here to check it out > https://www.rebeccaadamsbiz.com/ignite-live-event

Enjoy this episode and connect with Rebecca here > https://www.rebeccaadamsbiz.com

Have the best day.x

You are powerful, more than you know and realise! Know that sometimes when things are falling apart and breaking away or people are leaving your life it's because you are uplevelling, things that aligned once don't anymore and you are getting ready to rise from the ashes, trust in your wings to fly and trust the process. You CAN do this! 

This is a VERY powerful podcast so enjoy. 

My Empowerment Convention: IGNITE LIVE EVENT is coming to Bath, UK in April 2023 to really be the gamechanger and energy booster to ignite your life in all areas. Click here to check it out > https://www.rebeccaadamsbiz.com/ignite-live-event

Enjoy this episode and connect with Rebecca here > https://www.rebeccaadamsbiz.com

Have the best day.x

Your MINDSET is SO damn powerful, it's absolutely amazing and you need to know that when you learn to reframe, edit and tweak things within your mind then the world is your oyster and you can respond differently to anything and everything within your life, in any arena.

You mindset is paramount and is key to your freedom and it can be your cheerleader or your critic - the choice is yours.

On this episode, I share some insights into your mind, how it works and what you can do in order to shift it from positive to negative so that you can feel much better, learn to deal with things and heal from others.

Another powerful tool is my MINDSET & GRATITUDE GUIDED JOURNAL, which is published to help you with your mindset, giving yourself permission and also to help clear any blocks that maybe holding you back. Click Amazon here > https://www.amazon.co.uk/dp/B0BGDSLTL5

My incredible program EXPANSION is here > https://racourses.thinkific.com/courses/expansion

Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com

Have the best day!