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Smashing Through...
Smashing Through... episodes
- 438 - Bring Fun & Favourites Into Your Life (Jupiter)
Jupiter goes direct today (11th March 2026) and it's big, joyful and all about energy, expansion and having fun.
So, grab your notebook and pen as I ask you a question on this episode that I'd love for you to take action on.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
7 min - 437 - International Women's Day - Do The Things You Can. Don't Second-Guess
I am celebrating every woman today. I encourage you to embrace this episode with joy, love and be proud of yourself. I loved recording this as I have always loved empowering, inspiring and motivating women to stand firm and tall.
The Queen on the chess board is THE most POWERFUL piece - remember that.x
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
10 min - 436 - Taking Action & Resting (Finding The Balance)
Your life is a mixture of masculine energy and feminine energy and you need both in order to navigate your path and journey.
Knowing what energy to be in and when will definitely help you, and it's unique to everyone - what will work for you may not work for someone else.
I share with you so much goodness on this episode so please enjoy it and let me know how it benefits your life with what I have shared to empower you and your mindset.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
10 min - 435 - You Can Design Your Own Conveyor Belt For Your Life
What are you going to choose to have on your conveyor belt of your own life? I loved recording this episode as there are no limits of what you can ask for, what you want and desire - you get to choose and it's okay to change your mind too.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
8 min - 434 - Mercury & The Mind
Mercury will be in retrograde in Pisces tomorrow (26th Feb 2026) and so I talk about the categories and themes that mercury covers and why you need to observe and protect yourself always, but especially over the next few weeks.
The energy has shifted so please don't get into debates or arguments. Be mindful of your words and your mindset. It's an emotional time with Pisces being a water sign/element.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
8 min - 433 - You Need Your Own Harry Potter Cloak For Your Life
No, I don't mean for you to be invisible - I mean for you to cloak yourself to protect yourself.
There are 3 areas of your life that are priceless and that you need to protect - above everything else and I share with you on this episode what they are, as the "takers" don't have boundaries so you have to set them.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
8 min - 432 - Stop Entertaining Your Limits
There comes a moment in your life when you stop entertaining your limits. When you're done spiralling in self-doubt.
When coasting, overthinking and staying stagnant are not an option anymore.
This is that moment.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
8 min - 431 - Mindset Isn't A Practice - It's A Way Of Being
I've known since I was a teenager that Mindset changes everything. Even before I had language for it, I was doing the work - shifting my thoughts, questioning old patterns and choosing to rise again and again.
That inner work became my lifeline during some of the most defining moments of y life - navigating my son's autism diagnosis, moving through divorce and finding my way through the messy, beautiful complexity of life itself.
Because life doesn't pause when things get hard - so neither can your mindset.
I don't visit mindset - I live in it.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
13 min - 430 - Re-introducing myself...
I thought I would re-introduce myself in this episode:
- Who I am
- What I Stand For
- Who I Serve
- What Problems I Solve
- Why I am THE Mindset Mentor for You.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
9 min - 429 - Overstimulated, Overfull & Emotionally Numb
This is what I see everywhere with visionary women.
Your calendar and planner are full. Your mind is racing. Your plate is full in every area of your life.
But your body? Completely disconnected.
This is the epidemic no-one wants to talk about - emotional burnout in high-performing women.
Mindset is my genius - but let me be clear - it is not enough on it's own.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
9 min
About Smashing Through...
From the publisher's feed
Smash through old patterns. Rewire your mind. Rise.
You know you’re meant for more. So why does it still feel like you’re circling the same patterns?
If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.
That’s exactly what Smashing Through... with Rebecca Adams is here to do.
This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.