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Hi Smiling Sonia here.This is an audio journal where I share how I've overcome challenges to move from just living to striving with a chronic illness.In 2013 I was eventually diagnosed with Mollar... more
FAQs about Smiling Sonia: Thriving with a Chronic Illness:How many episodes does Smiling Sonia: Thriving with a Chronic Illness have?The podcast currently has 176 episodes available.
November 17, 2020083 Black History MonthI was planning to continue talking about meal prep but there’s been something else on my mind. We’ll be moving into the month of October which is now focuses on celebrating a Black History. I share some of my personal thoughts....more38minPlay
November 17, 2020082 More about meal planningToday I continue talking about meal planning. You probably didn’t think there was so much involved. It saves money and time....more29minPlay
November 16, 2020081 Rest and how I accidentally taught my son to meal planIn this episode I talk about resting. For some reason I find this very difficult. I also talk about how I accidentally taught my son to meal plan and meal prep. He’s become quite an expert....more25minPlay
November 16, 2020080 First steps in taking control of my lifeI started to really take co from of my life when I understood I needed to take control of my finances. The first step was to get educated so I turned to the experts....more56minPlay
November 15, 2020079 My thoughts on starting a blog.I start off today sharing a funny meal prep story. I then share my experience of blogging over the years....more30minPlay
November 15, 2020078 Am I turning into a recipe blogger?In this episode I share how I decided to add a recipe to my blog. This followed a friend suggesting I share my meal prep and batch cooking strategises to my community. Not only does it save time it is also a money saver....more42minPlay
November 14, 2020077 Updates on Recovery journey and side projectToday I give a general update on my viral meningitis recovery journey and my side project....more40minPlay
November 14, 2020076 Remembering my first financial emergencyToday I recall my first financial emergency. How my response back then dictated my future financial decisions. ...more31minPlay
November 13, 2020075 Holding BackYesterday was very busy as I hosted a visit from my daughter and grandchildren. We cooked and baked together. Very enjoyable. Today I'm feeling very tired though. Today I talk about holding back in different areas. In particularly holding back from doing things I want to do. How I've been holding back from pushing forward my career since being diagnosed with a chronic illness....more46minPlay
November 13, 2020074 Stop unwanted subscriptionsUnfortunately, the country is going into further lockdowns as there are more people infected by the coronavirus. I'm looking forward to my daughter and my grandchildren visiting today. I share how I helped my son to overcome his fear of the telephone to cancel an unwanted subscription. ...more32minPlay
FAQs about Smiling Sonia: Thriving with a Chronic Illness:How many episodes does Smiling Sonia: Thriving with a Chronic Illness have?The podcast currently has 176 episodes available.